How to treat kidney deficiency and cold uterus in women

Kidney deficiency and cold uterus are common problems among women. Suffering from cold uterus can cause a series of symptoms such as lower abdominal distension and pain, increased leucorrhea, menstrual disorders, and dysmenorrhea. Most women suffer from kidney deficiency and uterine cold to varying degrees, so women need to keep their bodies warm to prevent the symptoms of uterine cold from becoming more and more severe. Uterine cold is a term used in traditional Chinese medicine, while in Western medicine it is called chronic gynecological inflammation. So, what is the best way to treat kidney deficiency and cold uterus in women?

Traditional Chinese medicine believes that uterine cold is related to kidney deficiency, spleen deficiency, blood deficiency, liver depression, phlegm and dampness, damp heat, and blood stasis. Western medicine believes that such symptoms are mostly related to age factors, nutritional factors, mental factors, endocrine factors (hypothalamus, thyroid, adrenal glands, pancreas, etc.), developmental factors, inflammation, tumors, etc. If you want to get pregnant with a cold uterus, you should start from two aspects. First, be careful not to eat too much raw, cold or cool food, pay attention to seasonal changes, and keep warm. Second, you can take Chinese herbal medicine to warm the yang and transform the qi, strengthen the body and increase essence, and regulate the Chong and Ren meridians.

Some women are born with a cold constitution: their limbs are easily cold, they are particularly sensitive to cold weather, their faces are paler than average people, they like to drink hot drinks, they are rarely thirsty, they are afraid of cold in winter and resistant to heat in summer. A cold constitution is mostly caused by acquired factors. Living in a cold environment, being fond of cold food, being overworked or irritable, which damage the body's yang energy... These are common problems that make the body cold. In addition, there are also genetic factors. Perhaps your parents have a cold constitution, or they were older when you were born and their body yang energy was gradually decreasing, which would directly lead to the code for a cold constitution being written into your genes. Even if you are in the same conditions as others, you are more likely to experience symptoms of uterine cold, so in addition to being careful to prevent cold, you must also keep your body warm for a long time.

Cold protection key:

Eat more foods that replenish qi and warm the body, such as walnuts, dates, and peanuts, so that the innate deficiencies can be supplemented by acquired high energy. There is no need to worry about getting angry. People with cold uterus constitution lack fire energy and are not likely to experience symptoms of heat in the body.

Chinese medicine believes that abalone can nourish and clear away heat, nourish yin and nourish the skin, clear the liver and improve eyesight, and is a very good tonic for women. In the past, the Chinese medicine pills that the Imperial Medical Bureau presented to the empress and concubines were mixed with abalone juice instead of honey as it is today. Therefore, women with cold uterus should often make abalone food for themselves.

The Palace Warming Palace Soup can warm the yang energy in the lower body and was often used as a monthly medicinal meal for concubines in the Qing Dynasty. The ingredients are 0.5 grams of deer antler powder, 1 cordyceps sinensis, 1 egg, and a little salt. Steam them together into egg custard and then you can eat it. Eating it for a long time can regulate the coldness of the uterus, which is more effective than taking medicine.

People who like walking tend to be quiet and steady, and they easily feel tired when exercising too much. In fact, "movement generates yang", and people with cold constitutions especially need to improve their constitution through exercise. Brisk walking is the easiest way. Walking, especially walking on cobblestone roads, can stimulate the meridians and acupoints on the soles of the feet, dredge the meridians, regulate Qi and blood, improve blood circulation, and warm the whole body.

The above is an introduction on how to regulate female kidney deficiency and cold uterus. I believe you have a certain understanding of the problem of female cold uterus. In addition to the above methods, you can also use moxa sticks to eliminate uterine cold. This requires finding the corresponding acupoints for moxibustion, which are the Qihai point 1.5 inches below the female navel and the Guanyuan point 3 inches away. Long-term moxibustion can also have a certain effect.