What are the dietary treatments for kidney deficiency in women?

From the perspective of traditional Chinese medicine, most women with infertility will have varying degrees of kidney deficiency symptoms. The main symptoms of kidney deficiency in women are irregular menstruation, insomnia, weak legs and feet, decreased libido, etc. Therefore, Chinese medicine has some dietary therapy methods for infertility caused by kidney deficiency in women, and diet can be used to regulate kidney deficiency. So, what are the dietary treatments for kidney deficiency in women?

In today's society, about 10%-20% of couples of childbearing age suffer from infertility, and the proportion is still rising.

At the same time, sperm counts are declining at a rate of 0.25% per year. In this context, in vitro fertilization has been widely used.

It is very important to combine medicine and food together

Most infertile women often show symptoms of "kidney deficiency" as believed by traditional Chinese medicine. Generally, on the basis of symptomatic treatment, they adopt a method of combining medicine and food to supplement the body.

Traditional Chinese medicine has always paid attention to diet therapy. For infertile women who are confirmed to have kidney deficiency, they can regularly choose one or two of American ginseng, lily, and dendrobium.

Boiling medicinal soups with lean meat, water duck, water fish, rabbit meat, etc. can have a good warming and tonic effect.

Deer antler and wolfberry pork kidney soup

Ingredients: 2 qian of velvet antler, 5 qian of wolfberry, 2 pork kidneys (remove the inner membrane and chop into small pieces) Preparation method: Put the pork kidneys into a pot, add ginger and stir-fry until cooked, put the velvet antler and wolfberry into the pot and stew until cooked, season and serve (you can add half a spoonful of white wine when eating). Can be consumed once or twice a week.

Cordyceps and Chinese Yam Duck Soup

Efficacy: Tonifies kidney yang, suitable for dizziness, tinnitus, fatigue, weakness, fear of cold, etc. caused by kidney yang deficiency.

Cordyceps and Chinese Yam Duck Soup

Ingredients: 3 qian of Cordyceps sinensis, 4 qian of Chinese yam, and a duck.

Preparation method: Put the duck, cordyceps and yam into the pot and stew them until cooked, then add some seasoning. Can be consumed once or twice a week.

The above is an introduction to the dietary therapy methods for female kidney deficiency. Women with kidney deficiency and infertility can try the above dietary therapy recipes. Before choosing a diet therapy, the most important thing is to distinguish whether kidney deficiency is yin deficiency or yang deficiency, so that you can choose the corresponding diet therapy method to achieve good results. Do not use it blindly, otherwise it will result in half the result with twice the effort.