What is the best way to increase breast fat?

Many women will have this question: how to help breast enlargement? How can we make our breasts bigger quickly? The editor will introduce it to you here. First of all, we should realize that the main component of the breasts is fat, and the glands and connective tissues that support the breasts are in the fat. Therefore, if we want to enlarge the breasts, we need to increase fat. Let the editor tell you the method.

Eat more collagen foods

Collagen is distributed in tissues throughout the body and is a good thing for women to become more beautiful. Supplementing collagen in moderation can increase the toughness of connective tissue in the breasts, making your breasts healthier and looking smoother and firmer! In addition, collagen also has the function of condensing moisture. Eating collagen foods such as beef tendon and fish skin regularly can make your areola look rosy and watery. But be moderate, after all, it is fat.

Massage and wash the breasts properly with 37°C water

The World Health Organization's health research report points out that the mammary gland absorbs water at 37°C best. Applying a wet towel at body temperature to the breast for 10-15 minutes every day can effectively avoid problems such as desquamation caused by dry skin.

At the same time, massage can also make the breasts fuller, but if you just choose a breast enhancement cream and pat or massage downwards, it will only make the breasts smaller. In recent years, more mature breast augmentation institutions abroad have found that the main part that really stimulates breast enlargement is the upper breast tissue above the chest. This part directly affects the cell growth of the breast, so the main part of the massage is the upper part of the chest, with a combination of clockwise and counterclockwise massage for 10-20 minutes.

Wash your chest with a gentle cleanser

There are a large number of sebaceous glands and sweat glands on the breasts. When you scrub your chest with a strongly alkaline soap or regular bath liquid, the chemical action will damage the keratinized cells on the surface of the skin and cause the cells to lose moisture. Body washes or soaps can also strip away the oils that keep your breast skin lubricated. In this case, your breasts naturally shrink. All women should use a gentle and non-irritating facial cleanser to scrub their breasts, and be sure to rinse with clean water after washing to avoid artificial substances being deposited in sensitive breast cells and causing breast blockage!

Don't forget to protect your chest from the sun when wearing low-cut clothes

The beauty of the clavicle is becoming more and more popular among women. Whether it is the hot summer or the cold autumn and winter, women's enthusiasm for low-V fashion has never diminished. However, low-necked clothing often exposes the chest area to direct sunlight, which not only takes away a lot of moisture but also causes sunburn. So girls should not be stingy with their sunscreen and put some on their chest as well.

I believe that after the above analysis by the editor, everyone should have some understanding of the increase of chest fat. At the same time, there are actually two points that need to be noted. The first is that it is recommended that you do not wear tight underwear. It is best to wear a bra that is half a size larger. When losing weight, it is best not to go on a diet and ensure a normal diet.