How to treat acne on the face?

The skin tends to become oily in summer, and the oiliness makes the skin stuffy and unable to breathe. Under such circumstances, it will cause many skin problems, and acne on the face is a common condition. This troubles many people, especially young men and women, as acne on the face will affect their image. So how can you quickly get rid of acne on your face? Let me tell you a few methods.

1. Wash your face two to three times a day

Washing your face too often is not good either. Wash twice, in the morning when you wake up and at night when you go to bed. When I am at the company, I also take a shower at noon. It is recommended that people with oily skin wash their face with warm water, and people with neutral skin wash their face with cold water. Of course, it still depends on your usual habits. I have oily skin, but I still wash my face frequently with cold water, but not in winter. Don’t wash your face for too short a time, and be sure to remove makeup and wash your face clean at night.

2. Change pillows and pillowcases frequently

Since you spend so much time resting and touching the pillow every day, the pillowcase and pillow that your face touches must be clean. It is best to wash the pillowcase once a week, and take the pillow out to dry in the sun frequently to prevent bacterial growth.

3. Don’t squeeze pimples with your hands

Many people know this, but it is really difficult to stick to it. Don't touch or squeeze pimples with your hands, otherwise the pimples will be exposed to bacteria and may leave gray marks on your face. It is also best not to touch your face with your hands to reduce the chance of contact with bacteria.

4. Drink more water

Proper hydration is good for the skin and acne treatment. Drink a glass of warm water every morning. Don't forget to drink water at work, as you sit still for a long time. Don't drink beverages all the time, it's best to drink more boiled water.

5. Get enough sleep

Staying up late often will cause acne. I have experienced this very well. It’s too sad to talk about it anymore. Go to bed early and get up early, stay healthy and help get rid of acne.

The above are effective ways to eliminate acne. To consolidate the results, it is important to maintain good living and eating habits. Try to keep your body cool, dry and refreshing, maintain a normal work and rest schedule, do not stay up late, maintain a happy and cheerful mood, and learn to relieve stress and fatigue in time.