What should I pay attention to when I have second degree uterine prolapse?

Uterine prolapse is a very common gynecological disease that has a certain impact on sexual life. Second degree uterine prolapse is already a relatively serious degree. For patients with second degree uterine prolapse, it is very necessary to understand the relevant matters that need to be paid attention to in second degree uterine prolapse. So what should be paid attention to in second degree uterine prolapse? Please see the detailed introduction below.

Second degree uterine prolapse means that the cervix has prolapsed out of the vaginal opening, while the uterine body or part of the uterine body is still in the vagina. However, because the range involved is too large, in mild cases only the cervix may protrude from the vaginal opening, while in severe cases the cervix may be elongated, causing the entire elongated cervix and vaginal wall to protrude from the vaginal opening.

There are many causes of uterine prolapse, among which the relaxation of pelvic muscle tissue caused by premature and excessive childbearing in a young age and the relaxation of pelvic floor ligaments caused by the decrease in hormone levels after menopause are the main causes of this disease. In addition, insufficient rest after childbirth, engaging in physical labor too early, especially physical labor that requires abdominal pressure such as lifting heavy objects, as well as long-term constipation, chronic cough, ascites due to cirrhosis, etc., which cause long-term excessive abdominal pressure, can all induce uterine prolapse.

What should I pay attention to if I have second degree uterine prolapse? Second degree uterine prolapse requires the following precautions:

1. Rest in bed, and raise your hips or feet to the height of two bricks when sleeping.

2. Do not get out of bed and move around too early after delivery, especially do not engage in heavy physical labor too early.

3. Avoid long-term standing or squatting, holding your breath, and other actions that increase abdominal pressure.

4. Keep bowel and bladder functions unobstructed.

5. Treat chronic bronchitis, diarrhea and other diseases that increase abdominal pressure promptly.

6. The breastfeeding period should not exceed two years to avoid atrophy of the uterus and its supporting tissues.

7. Carry out appropriate physical exercise to improve physical fitness.

8. Increase nutrition and eat more foods that have the effect of replenishing qi and nourishing the kidneys, such as chicken, yam, lotus seeds, dates, etc.

9. Be moderate in sexual intercourse.

It should be noted that uterine prolapse is not inevitable. Women in menopause should pay attention to the combination of work and rest, postpartum women should get enough rest, and elderly women should pay attention to nutrition and do more anal lifting exercises on a daily basis, all of which can effectively prevent and treat uterine prolapse.

From the above introduction, we can see that there are many related matters that need to be paid attention to in second-degree uterine prolapse. Only by paying more attention to these related matters introduced above can we improve the symptoms of uterine prolapse and avoid the aggravation of uterine prolapse. Of course! Uterine prolapse can be treated, so patients must have confidence and pay more attention to physical care in daily life, so as to prevent and treat uterine prolapse!