What are some ways to make your breasts bigger? I think most girls will have this kind of distress and feel a little inferior because of their small breasts. There are many women who have this idea. With the continuous progress of society, more and more women begin to pay attention to their bodies and hope that they can become more perfect. So let us see what methods can help us? 1. Breast augmentation with drugs Cook porridge with 100 grams of peanuts, 100 grams of pitted red dates and 20 grams of astragalus. Eat it for seven days after menstruation. Modern nutritional analysis believes that peanuts are rich in vitamins, proteins and oils, which can promote the development and improvement of the ovaries; red dates are traditional foods that regulate endocrine system, replenish blood and nourish the skin; astragalus promotes qi and blood circulation. The combination of these three can upgrade the size of the breasts. 2. Exercise to enhance breast size The size of breasts depends on the amount of breast tissue and fat. The best time for breast development is between the ages of 20 and 25 for women. If you are still at this stage, you should increase the amount of fat in your chest appropriately. This can increase the fullness and firmness of your chest and is the most natural and healthy way to enlarge your breasts. For example, you can do some push-ups and single and double bar exercises, or take deep breaths several times every morning and evening, which can also promote breast development. In addition, swimming can massage the breasts through the pressure of water, which helps to balance the chest muscles. Evenly developed. 3. Breast enhancement massage Stand upright with your back to the wall, then open your legs about one step wider than your shoulders, stretch your arms upwards, and stretch your body as much as possible. Then move your hands as close to the wall as possible until they can eventually touch the wall, and then bend your head and waist, and let your head drop down as you get closer to the wall. Stretch your chest. Descend to a certain level, support the wall with both hands, hold for ten seconds and then return to the original position. Repeat this exercise five to ten times, paying attention to regulating the breathing rhythm. 4. Food for breast enhancement Peel, seed and cut the green papaya into pieces. Cut the pork ribs into pieces and blanch them in hot water to remove the fishy smell. The two are stewed together. Papaya can break down protein and promote the body's absorption of protein. It is best eaten with meat. 5. Breast augmentation surgery The most popular breast augmentation surgeries today include autologous breast augmentation and prosthetic breast augmentation. The surgeries are convenient, feel realistic, have good elasticity, and produce significant results. You can go to a relevant hospital to choose a surgery that suits you. It is every woman’s nature to love beauty and want to have a full and charming figure. My article about natural ways to make your breasts bigger can help you. After reading so many ways to make your breasts bigger, beauties will definitely find a method that suits them, making themselves more attractive, more confident, and welcoming their own dreams. To get more pursuit and envious glances from the opposite sex. |
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