Some tips for making your breasts bigger

If you have a flat chest, you must be mediocre. Most girls are familiar with this sentence, right? How to make breasts bigger has become the most concerned issue for women with flat chests. There are also many breast enhancement drugs and methods on the market. Love of beauty is a woman's nature, and women's measurements are what everyone cares about most. However, don't blindly believe the exaggerated statements in breast enhancement advertisements. Today we will talk about ways to make breasts bigger.

1. Several tips for making your breasts bigger

Breast augmentation, also known as breast augmentation or breast enlargement, is a process in which women enlarge their breasts in order to enhance their personal feminine charm. It mainly relies on external force to shape the breasts. This is what Baidu Encyclopedia says. Here I will tell you a few simple tips. Blowing a balloon: prepare a large balloon and blow it three times a day. Take a deep breath before blowing. Blow five to ten times and gradually increase the amount of air you blow until it doesn't burst. Combine this with your own lung exercises to increase your lung capacity. Swimming: Swim once or twice a week. Swimming not only keeps you fit, but also improves your flexibility. Eat green papaya: stewed pork ribs with green papaya. I believe many girls know this effect. Massage: Before going to bed, use your palm to massage around your breasts from left to right twenty times. If conditions permit, it is best to ask your boyfriend or husband to help you complete it on time.

2. Precautions for breast augmentation

Breast development varies from person to person. The size and speed of breast development also vary from person to person. It is recommended that you wear a loose bra, not tight clothes or bras, and do not wear underwear when sleeping. Do not sleep on your back, but lie on your stomach. Try to sleep on your side. You can adjust the left and right directions. This will make breasts easier to develop to a certain extent. You can do some massage and warm water massage, but it is not recommended to use any breast enhancement products, such as ointments, massage creams, and medications, because most of these products contain a lot of estrogen, which will temporarily increase your estrogen level and thus the size of your breasts. However, since they are extracted hormones, not your own primary or secreted estrogen, they will not last long. However, if you take them for a long time, it will increase the risk of breast cancer. Some foods also contain a lot of estrogen, such as snow frogs, papayas, etc. No matter what food, don't eat too much or for a long time, as this will also increase the risk of breast cancer.

3. Foods that can enhance breast size

Now, it can be said that there are many ways to enlarge breasts. What foods can make breasts bigger? These breast enlargement foods are: seeds and nuts: soybeans and peanuts containing lecithin, almonds, walnuts, and sesame seeds rich in protein are all good breast enlargement foods. What's more, the coating of plant seeds can promote the development of gonads. In addition, corn is recognized by nutrition experts as the best breast-enhancing food. Rice wine eggs: add rice wine to the cooked eggs, add a little sugar, eat a bowl of it in the morning and evening before menstruation, it is said to be good for beauty and breast enhancement. The main reason is that sweet wine contains saccharifying enzyme, which is a natural hormone, while the nutritionally complete eggs are also a source of calories. Papaya milk: Papaya and milk both contribute to breast development. Papaya plus milk can double the breast enhancement effect. In addition, green papaya, sweet potato leaves and various lettuces are also effective breast enhancement vegetables and fruits. Foods rich in gelatin: such as sea cucumbers, pig's feet, tendons, etc., are also good for breast enhancement.

Girls with small breasts are often teased as "Princess Taiping", so women who love beauty must pay attention. They must learn more about breast enhancement methods to make themselves beautiful, not to become the focus, and not to let others laugh at us "Princess Taiping"! I hope the above breast enlargement methods are helpful to you. However, don't rush to seek medical treatment or use drugs indiscriminately to avoid irreparable regrets!