How to treat high testosterone in girls

High testosterone is a common female endocrine imbalance and testosterone abnormality, which often causes serious damage to women's health and reproductive function, and may even cause female infertility. It is a common factor causing endocrine infertility and other female infertility symptoms. It requires timely and detailed examination and medication. More importantly, it requires comprehensive auxiliary treatment and conditioning in diet. So, how do women treat high testosterone?

Doctors say that patients with high testosterone are advised not to eat more of the following: 1. Foods high in calcium: Sodium ions can stimulate the growth of sperm. Foods rich in calcium include dried shrimp skin, salted eggs, egg yolk, dairy products, soybeans, kelp shreds, peanut butter and so on.

2. Animal offal contains more cholesterol, which is the key secret to producing estrogen. In addition, it also contains adrenaline and estrogen, which can promote the breakdown and improvement of spermatogonia. Therefore, eating animal hearts, livers, kidneys, intestines and other internal organs in moderation is beneficial to increasing the body's testosterone levels, increasing semen secretion, and improving sexual function.

3. Foods containing arginine Arginine is an essential component of sperm quality. Eating foods containing arginine regularly helps to nourish the kidney and replenish essence. This type of food has a slimy property, such as loach, catfish, loach fish, sea cucumber, cuttlefish, squid, silkworm pupae, chicken breast, frozen tofu, seaweed, lentils, etc.

4. Zinc-containing foods Zinc is an indispensable nutrient for the human body. It plays an important role in maintaining the normal structure and function of the male urinary system. Calcium deficiency can reduce sperm density, affect sexual desire, and reduce sexual function. Scientific research results in recent years have shown that calcium deficiency is related to what Chinese medicine often calls "yin deficiency and hyperactivity of fire". The food with the highest zinc content is oyster meat. Other foods such as beef, milk, chicken breast, chicken liver, egg yolk, shellfish, peanut kernels, grains, beans, potatoes, vegetables and brown sugar all contain a certain amount of zinc.