Can women drink monk fruit tea during menstruation?

Many women are always busy with work and never consider their diet, which easily leads to poor physical condition. Many women have the habit of drinking monk fruit tea, which can greatly improve the body. However, some women always feel uncomfortable during menstruation and are particularly worried about drinking monk fruit tea during menstruation. Let's find out whether women can drink monk fruit tea during menstruation.

Can women drink monk fruit tea during menstruation?

Women can drink monk fruit tea in moderation during menstruation, and drinking it in moderation will not affect menstruation.

Luo Han Guo is a precious medicinal material with cool nature and sweet taste, and can clear the lungs and moisten the intestines. It is mainly used to treat whooping cough, cough due to phlegm and fire, constipation due to dry blood, etc. It has a good effect on the treatment of acute tracheitis, acute tonsillitis, throat fire, and acute gastritis. Mash its roots and apply them to the affected area to treat stubborn ringworm, carbuncle, boils, etc.; the fruit hair can be used as a medicine for knife wounds; use a small amount of monk fruit, pour it into boiling water and soak it, it is an excellent refreshing drink, which can not only refresh the mind and promote salivation, but also prevent respiratory tract infections. Taking it all year round can prolong life. Monk fruit juice can also be used in cooking. It is fragrant and delicious. Monk fruit is known as the "magic fruit".

Many women experience some uncomfortable symptoms in the few days before their period (premenstrual period), such as depression, anxiety, tension, insomnia, irritability, restlessness, fatigue, etc. It is generally believed that this is related to the imbalance of estrogen and progesterone in the body.

At this time, women should choose foods and medicines that are good for the skin and beauty, and can also replenish qi, soothe the liver, and regulate negative emotions, such as cabbage, grapefruit, lean pork, celery, japonica rice, duck eggs, fried atractylodes, yam, coix seed, lily, golden loofah, winter melon, kelp, sea cucumber, carrot, white radish, walnut kernels, black fungus, mushrooms, etc.

People who are suitable to drink monk fruit tea:

1. Those who sit in the office for a long time and cannot breathe fresh air outdoors, which affects their lung function.

2. Actors, teachers, broadcasters, salespersons, etc. who need to protect their vocal organs.

3. People who have a headache about buying health gifts during festivals.

4. People who smoke and drink frequently need to cleanse the lungs, protect the liver, nourish the stomach, and cleanse the intestines to clear stool.

5. Those who work overtime late at night, are prone to getting irritated and have reduced detoxification ability.

6. People who engage in outdoor activities and exercise a lot and easily lose water in the body.

2. How to make monk fruit honeysuckle tea

1. Rinse the honeysuckle several times.

2. Wash and filter the water.

3. Wash the monk fruit and peel it into small pieces.

4. Put honeysuckle and monk fruit into the pot and add 800ML of water. Bring to a boil over high heat, then simmer over low heat for 30 minutes.

Can you drink monk fruit tea during menstruation? This is a question that many women are concerned about. Only by mastering the correct way to drink monk fruit tea can you avoid causing harm to the body. Women can drink some monk fruit tea in moderation during menstruation. Monk fruit is known as the fairy fruit and has a good conditioning effect on the body. Long-term drinking of monk fruit tea can also beautify and nourish the skin, and even have anti-inflammatory effects. It is especially suitable for office workers who sit for a long time. However, it is worth noting that people with a cold constitution should try not to drink excessive amounts of monk fruit tea for a long time.