I believe that many women pay special attention to menstruation, and this is indeed the case. Some women may experience symptoms such as less menstrual flow and dark menstrual blood during their menstruation. This phenomenon requires the attention of our female friends, but at this time we panic and need to find out the cause and then prescribe the right medicine according to the situation. This is the only way to treat this problem. Let me tell you what the reason is below? Black menstruation is caused by qi stagnation and blood stasis, and menstrual blood accumulates in the uterus for a long time. So under what circumstances will menstrual blood accumulate in the uterus for a long time? Black menstruation occurs due to deficiency of both Qi and blood: the menstrual cycle is advanced or delayed, the menstrual volume increases or decreases, the menstrual period is prolonged, the color is light, and the quality is thin. Or there may be pain in the lower abdomen, dizziness, fatigue, limb weakness, pale or sallow complexion, poor appetite and loose stools. The tongue is pale red and the pulse is thready and weak. Treatment should focus on nourishing both Qi and blood. You can use Buzhong Yiqi Pills, Shiquan Dabu Pills, Wuji Baifeng Pills, Bazhen Yimu Pills, Babao Kunshun Pills, Nujin Pills, Danggui Tiaojing Pills, Danggui Hongzao Granules, Guipi Pills, Siwu Heji, etc. Cold blood causes black menstruation: delayed menstruation, less blood, dark color and blood clots. Cold pain in the lower abdomen, relieved by heat, aversion to cold and cold limbs. The tongue coating is white and the pulse is deep and tight. Treatment should be based on warming the meridians and dispersing cold. You can use Ai Fu Nuan Gong Pills, Tian Qi Tong Jing Powder, Jin Kui Wen Jing Pills, etc. Kidney deficiency causes black menstruation: the menstrual cycle is irregular, the amount of menstruation is small, the color is light red or dark red, and the quality is thin. Weak waist and knees, heel pain, dizziness, tinnitus, or cold lower abdomen, or frequent urination at night. The tongue is pale and the pulse is weak or slow. Treatment is suitable for tonifying the kidney and regulating menstruation. You can use Nubao, Chang'e Jiali Pills, Dingkun Dan, Lu Tai Gao, etc. Daily conditioning for black menstruation: 1. Maintain a cheerful spirit, avoid mental stimulation and mood swings. Some people may experience lower abdominal distension, back pain, breast tenderness, mild diarrhea, fatigue and drowsiness, emotional instability, irritability or depression during menstruation. These are all normal and there is no need to be overly nervous. 2. Pay attention to hygiene and prevent infection. Pay attention to the hygiene of the external genitalia. You must not have sexual intercourse during menstruation. Keep warm and avoid cold stimulation. Avoid overwork. People with little menstrual blood can eat ginger and brown sugar water, but those with heavy menstrual blood should avoid eating brown sugar. 3. Underwear should be soft, made of cotton, and have good ventilation and air permeability. It should be washed and changed frequently, and the changed underwear should be dried in the sun. 4. Avoid eating raw, cold, spicy or other irritating foods. Drink more water to keep your bowel movements smooth. People with hot blood should eat more fresh fruits and vegetables before menstruation, and avoid eating things that stimulate fire such as onions, garlic, leeks, and ginger. People with qi and blood deficiency must increase their nutrition in daily life, such as milk, eggs, soy milk, pork liver, spinach, pork, chicken, lamb, etc., and avoid eating raw and cold fruits and vegetables. The above are the causes of menstrual volume and the issues that need attention. Female friends should take timely measures once such problems occur, and do not wait until big problems occur before starting to remedy the situation. The above tells you how to adjust the answer. I hope that women who have this problem can adopt this advice. Menstruation is something women need to pay special attention to, so take it seriously! |
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