Will acne really appear on your face during pregnancy?

Nowadays, when women face menstruation, ovulation and pregnancy, the hormones in their bodies will change, which will cause endocrine disorders in women. The endocrine system directly affects women's skin, bowel movements, mood swings, physical condition, etc., which will inevitably cause acne, pimples, blackheads, etc. on the skin. Here are some tips on how to deal with acne during pregnancy.

The endocrine system is the regulator of the body's physiological functions and plays an important role in the human body through the secretion of hormones. If due to some reasons, such as: bacteria entering the human body, endocrine gland disorders caused by women's menstrual period, it will cause excessive sebum secretion in women and be unable to be discharged, leading to blockage of hair follicles and the growth of acne.

Endocrine disorders, acne on the face, dietary therapy

Kelp and winter melon soup for reducing swelling:

Suitable for people: patients with difficulty urinating, poor kidney function, hypertension and edema.

Efficacy: Winter melon is rich in potassium, which is beneficial to the excretion of sodium salt in the human body. It has the effects of clearing heat and dampness and diuresis and reducing swelling. It is very effective for people with hypertension, kidney disease, edema and difficulty urinating. Kelp and winter melon soup has a good effect on alleviating skin diseases such as rheumatoid arthritis, eczema, and edema.

Barley and red bean porridge:

Job's tears and red bean dehumidifying porridge is suitable for people with damp-heat constitution, skin diseases and dull skin.

Efficacy: Job's tears rice has the effects of strengthening the spleen, removing dampness, clearing away heat and detoxifying, and is beneficial for reducing swelling. Red beans can clear away heat and suppuration, and can also promote diuresis and reduce swelling. The ratio of coix seed and red beans is 1+1>2, and the effects of detoxification and dehumidification are very good. It can effectively relieve eczema, psoriasis and other skin diseases caused by water and moisture. Female friends who eat it regularly can help reduce facial wrinkles and make the face shiny.

To sum up, we have described two methods of removing acne through diet. The main thing is to regulate the endocrine system. You should eat more foods that reduce heat and detoxify, such as mung beans, lotus seeds, lilies, white fungus, etc. Pay special attention to eating a light diet, avoid eating spicy and irritating foods, and pay attention to moderate exercise and drink plenty of water.