What should I do if I get freckles during pregnancy?

Most people call stretch marks chloasma, butterfly spots, etc., which are mainly caused by the precipitation of spots due to pregnancy. Many pregnant mothers will be more concerned about this aspect of trouble, especially in the late pregnancy, the stretch marks on the body will be more obvious, so they will feel that it affects the appearance. Then in the future life, the editor will also be more concerned about how to remove it?

1. Eat more bean products

A balanced diet can not only help the fetus develop in the womb, but also help pregnant women increase skin elasticity. Pregnant mothers can eat more foods rich in collagen, such as pig's trotters, fish, seafood, etc.

During the first 12 weeks of pregnancy, pregnant mothers will experience morning sickness due to various reasons such as endocrine changes. During this stage, pregnant mothers should eat small meals frequently and try to eat some easily digestible and light foods. In the later stages of pregnancy, the baby has almost fully developed and is starting to grow taller. During this period, pregnant women must control their weight through a reasonable diet.

2. Exercise helps reduce stretch marks

During the same pregnancy, some women have fewer stretch marks. Many people think that this is related to their physical constitution, but in fact it is related to the amount of exercise before pregnancy. Some women who love sports and have a lot of exercise have a better ability to stretch their abdomen than women who do not have

It is better for women who exercise or have less exercise, so that they can withstand the tension of the abdominal tendons during pregnancy. Mothers who want to get pregnant can start to increase their exercise appropriately before pregnancy, such as running, sit-ups, yoga, etc., to enhance

The tone of the abdominal muscles and the elasticity of the skin.

3. Moderate massage

Local massage can increase skin elasticity. When used together with anti-wrinkle cream, it not only makes massage easier, but also keeps the skin moisturized and avoids excessive pulling. It is recommended that pregnant women insist on abdominal massage from the third month of pregnancy to the three months after giving birth, which can effectively prevent the formation of stretch marks or fade the fine lines that have already formed.

The editor believes that many pregnant women hope to have good skin, so if stretch marks appear, they still need to pay attention to body conditioning. However, stretch marks are mostly normal physiological reactions and do not have much impact on the body. There are many products for removing stretch marks, but for the health of the fetus, it is recommended to take a more conservative approach.