What should pregnant women do if they have dry mouth and bad breath?

It is very important for pregnant women to take care of their oral health during pregnancy. If pregnant women do not pay attention to care, excessive brushing will cause vomiting to worsen. At the same time, improper care will also cause odor, which will have a bad effect. So, how can pregnant women eliminate bad breath? Let me give you some tips below.

1. Drink plenty of water and rinse your mouth

Pregnant women can rinse their mouths frequently to remove bad odors from their mouths. They can also prepare some heat-reducing drinks, or tea, juice, etc. to remove bad odors from their mouths. At the same time, they should pay attention to oral hygiene before and after eating, so that bad breath has nowhere to hide.

2. Have regular dental checkups

It is very necessary to check your teeth before pregnancy, because for the comfort of pregnant women and the safety of dental treatment, dental treatment should be avoided as much as possible in the early and late stages of pregnancy.

3. Clean the tongue coating

When a strange smell appears in your mouth, you can clean your tongue after brushing your teeth and thoroughly remove any food remaining on your tongue. This will help eliminate bad odors in your mouth and restore the correct taste buds on your tongue to prevent the taste of food from becoming stronger and stronger.

4. Avoid spicy, raw and cold foods

In order to take into account the changes in the taste and preferences of pregnant women, a variety of sour, sweet, bitter and spicy foods can be consumed in moderation during pregnancy, but overly spicy foods should be avoided to prevent the stomach from being overloaded.

We need to be alert, 4 types of pregnant mothers are prone to having a strange taste in their mouth

1. Dry mouth

Some pregnant women are prone to dry mouth and tongue during pregnancy. For this type of pregnant women, due to reduced saliva secretion, it will cause excessive growth of bacteria in the mouth and cause bad breath, resulting in bad breath.

2. Dental problems

If a pregnant woman has oral or dental lesions, it may also cause changes in taste. When pregnant women have symptoms of bleeding and inflamed gums, coupled with eating small meals frequently, it is easy to develop periodontitis or tooth decay. These bacteria that exist on the surface of teeth and gums release certain unpleasant odors and cause bad breath.

3. Heavy taste

The sense of taste changes after pregnancy, and people are more likely to feel that food tastes bland and bitter. This is because the sensitivity of the taste buds decreases. Taste buds are usually sensitive to sour, sweet, or stimulating foods with strong flavors. Therefore, some pregnant women prefer foods with stronger odors, which may also cause serious bad breath problems.

The editor reminds everyone that if the above methods fail to improve the bad breath problem, we need to be vigilant and consider whether it is an early sign of certain diseases. At the same time, we should pay attention to it and go to a professional dentist for examination and treatment.