Can I drink boiled water during confinement?

Many people will sweat a lot during the confinement period, because the human body is stimulated during childbirth and is prone to sweating. At this time, they need to replenish a lot of water to prevent pregnant women from suffering from dehydration or dehydration. So can I drink boiled water during the confinement period? During the confinement period, you can drink boiled water, but when drinking, you can drink warm water that is a little hotter. Don't wait until the warm water is too cold before drinking it.

Warm water has the actual effect of detoxifying the body. It can effectively remove some toxins from the body of pregnant women. It has many benefits for the body of pregnant women. It is helpful for pregnant women to eliminate postpartum lochia and also help mothers to produce milk. During the confinement period, pregnant women are more vulnerable to getting angry and constipation because their bodies are relatively weak and their exercise intensity will be reduced. Water can alleviate this condition, effectively prevent postpartum constipation, and quickly help mothers produce milk. Pregnant women can also drink some honey lemon water in moderation during the confinement period.

Pregnant women drink a glass of boiled water when they get up in the morning, which can relieve constipation, fade age spots, and speed up the body's metabolism. You can also drink boiled water after meals. At this time, warm water can play the role of weight loss. Then, drinking boiled water before going to bed every night can reduce the viscosity of the blood and effectively protect the heart.

Many people have a cool bottle of water at home, and the cold boiled water in it can be drunk anytime and anywhere. However, this convenience may pose a health and safety hazard. If you don't drink it that day, be sure to throw it away. This is because the nitrogenous organic compounds in the boiling water will continue to be converted into sodium nitrite after being left for a long time. In addition, the intervention of microbial species will inevitably accelerate the dissolution of the nitrogenous organic compounds. The harm of sodium nitrite to the human body is well known to everyone. It has a strong ability to combine with the hemoglobin concentration in the body, which will hinder the normal oxygen transport function of the blood. Therefore, it is best to drink boiled water on the same day.