How can I relieve vaginal itching?

Problems such as genital itching bother many women. Because genital itching occurs regardless of place or time, women will feel embarrassed if genital itching occurs in some public places. When vaginal itching occurs, women will feel uncomfortable, so it becomes urgent to find a way to relieve vaginal itching. Below, the editor will share some methods to improve vaginal itching.

Under normal circumstances, the vagina of a healthy woman has a relatively complete natural defense system, which can maintain a certain acid-base ratio and bacterial ecological balance, and will not cause gynecological inflammation even with the slightest bacterial invasion. For healthy women, the best option is to wash the vulva with clean water.

Wear cotton and breathable pants: Try to wear cotton and breathable underwear to keep dry. If you don’t have much secretion, try not to use sanitary pads. If you use them, you must change them frequently to avoid bacterial growth.

Normal and simple sexual life: Many types of vaginitis are transmitted through sexual intercourse. If you have too many sexual partners, it is difficult to control whether you are infected. Therefore, as long as your sexual life is simple, the chance of contracting specific vaginitis will be greatly reduced.

Do not over-clean the vagina: Under normal circumstances, our vagina will maintain the balance of acidity and alkalinity on its own. Try not to clean the vagina with detergents or disinfectants, or even over-scrub it. This may not only disrupt the balance of the vaginal environment, but may also cause vaginal damage. So usually just rinse with warm water.

Never abuse antibiotics: The use of antibiotics must be approved and prescribed by a doctor. Although antibiotics can kill bacteria, they can promote the growth of fungi, so never abuse antibiotics.

In addition, emotions can also play a certain role in improving genital itching. Patients with genital itching need to avoid emotions such as irritability and try to maintain a happy mood, which can play a certain role in enhancing immunity. You should also pay attention to your diet and try to choose a healthy and balanced diet.