What should girls do if they lose a lot of hair?

Girls all like to have long hair. Although long hair looks better, it can also bring us various troubles. Some people will experience a lot of hair loss. Hair also has its own metabolism. It will continue to fall out and grow again, but if it falls out in large quantities, there must be a pathological reason. For example, what should a girl do if she loses a lot of hair?

1. Seborrheic alopecia: It often occurs in middle-aged and young people, characterized by thick oily secretions on the scalp, shiny, sparse and thin hair, or dry hair, dandruff, dullness, sparse and thin hair. Solution: Pay attention to eating a light diet, eat less irritating food, eat more fruits and vegetables, or take vitamin B6, B2, etc.

2. Pathological hair loss: mainly due to viruses, bacteria, and high fever that damage hair matrix cells, inhibiting the normal division of hair matrix cells, and putting hair follicles in a state of shock, leading to hair loss, such as acute infectious diseases, long-term use of certain medications, etc. Solution: Get more rest and your hair will grow back after you recover or stop taking the medicine.

3. Chemical hair loss: Harmful chemicals damage the scalp tissue and hair follicle cells, leading to hair loss. Solution: Do not use highly irritating hair dyes, perms and inferior shampoos.

4. Physical hair loss: Hair loss caused by air pollutants clogging hair follicles, harmful radiation, etc. Solution: Do not use nylon combs and nylon head brushes that are prone to generating static electricity. Wear a protective cap and wash your hair in an environment with serious air dust pollution.

5. Nutritional hair loss: Digestive and absorption dysfunction causes malnutrition leading to hair loss. Solution: Improve nutrition, eat more fruits and vegetables, kelp, mulberries, and walnut kernels.

6. Obesity-induced hair loss: A large amount of saturated fatty acids produce waste after metabolism in the body, which clogs the hair follicles and causes hair loss. Solution: Eat less greasy and heavy food and strengthen physical exercise.

7. Hereditary hair loss: Hair loss is also hereditary, generally dominant in males and negative in females. 1. The purpose of hair care is to maintain the health of hair and to overcome dandruff or hair loss.

There are certain physical differences between men and women. Hair loss is also called alopecia. The treatment methods for male and female hair loss are different. There are also different treatments for hair caused by different reasons. The above are methods for treating various hair loss. Only when you understand the cause of your hair loss can you know the reasonable treatment method.