What should I do if my menstrual flow is small and I am not ovulating?

The simple word "menstruation" actually often brings with it varying degrees of discomfort, and there are often a variety of symptoms. Some women have problems with dysmenorrhea during menstruation, some have problems with too much menstrual blood, or some have problems with too little menstrual blood. Some people even prefer to have sex during menstruation. So does scanty menstrual flow mean that you are not ovulating?

In fact, light menstrual flow does not mean no ovulation. Ovulation usually occurs around the 14th day before the next menstrual period. Therefore, the third day after the menstruation is over will not be the ovulation period, so generally speaking, the possibility of pregnancy is extremely small. Please note that if you do not want to have children, it is best to take contraceptive measures!

During the ovulation period, women will feel energetic. Of course, this is also a natural instinct inherited from humans. Fundamentally speaking, this is to successfully attract the opposite sex. Therefore, women in the ovulation period will take better care of themselves and be in high spirits.

You may feel a loss of appetite during the ovulation period. Scientific research shows that women's food intake during this period is the lowest in a menstrual cycle. It is said that this is the result of the retention of human natural instincts. That is to say, during this period, female animals will focus more on finding the opposite sex for mating, rather than looking for food. However, for your health, you should still pay attention to normal nutritional intake and avoid excessive restraint.

You may feel a surge in sexual desire. Generally speaking, women during this period will have a particularly strong sexual desire. This is the egg's secret message to you, telling you that your body really wants to get pregnant. In addition, during this period, women's resistance will decrease because the vaginal mucus will become thinner, which is also to make it easier for sperm to pass through numerous obstacles and combine with the egg, increasing the chance of successful conception. At the same time, women's nasal mucus will also decrease, which will increase the chance of bacteria invading the human circulatory system. Therefore, you must pay attention to protecting your respiratory system to prevent bacteria and pathogens from entering the body and causing illness.

Small menstrual flow does not mean no ovulation. Moreover, a woman's ovulation period can be completely calculated. If a woman finds that she is in her ovulation period, she actually needs to pay further attention to regulating her body and mind and maintaining a good mood. Also, don’t drink ice water casually during menstruation.