How to tighten a woman's vagina

As society becomes more civilized and open, vaginal relaxation is no longer an embarrassing topic for women. Vaginal relaxation is a physiological condition that occurs in women as they age, and the main group of people who experience it are postpartum women. Severe vaginal relaxation will reduce the quality of life of couples. As modern people's cognition gradually changes, vaginal relaxation has received more and more attention from women. So, how to solve this problem and make women's vaginas tighten?

1: Vagina tightening exercise is a way to practice the contraction ability of the pubococcygeus muscles, because the contraction of the vagina during sexual intercourse or orgasm mainly depends on these two muscles. In addition to restoring the tension of the pelvic muscles and tightening the vagina, it can also stimulate the genital area and increase blood flow to the reproductive area, thereby improving sexual function.

2. Vaginal tightening surgery can improve sexual problems caused by vaginal relaxation, and the couple's life will be more harmonious after the surgery. Vaginal tightening is a less complicated operation. There are two main methods. One is to directly remove part of the mucosa of the posterior wall of the vagina and then suture it to achieve the tightening purpose. The other is a vaginal tightening operation that does not damage the vaginal mucosa. You need to discuss carefully with your doctor and choose the appropriate surgical method for you based on your situation to achieve the best surgical effect, strengthen the tension of the vagina and increase excitability.

Vaginal tightening surgery is suitable for people

1. Congenital factors, such as diseases and personal physical constitution, lead to vaginal relaxation (looseness occurs without vaginal delivery).

2. Those with a history of perineal laceration or episiotomy during vaginal delivery.

3. As age increases, ovarian function gradually declines and the amount of estrogen decreases, causing the fascia around the vagina to degenerate, muscle tension to decrease, and mucosal atrophy.

Vaginal tightening surgery is a gynecological plastic surgery designed to target physiological changes, improve the quality of sexual life of couples and treat urethral, ​​bladder and rectal prolapse. The surgery is performed according to the different ages of the patients, the different degrees of vaginal relaxation and perineal injury. The damaged and relaxed muscles and fascia are repaired surgically, the elasticity of the vagina is enhanced, the tightness becomes appropriate, and the lacerated perineum is restored to its pre-delivery state after repair. After the operation, not only the appearance is satisfactory, but also the psychological and physical pain of the patient is relieved, the quality of life is improved, and the self-confidence of women is restored. At the same time, it is beneficial to prevent and treat diseases such as uterine prolapse and bulging of the anterior and posterior vaginal walls caused by relaxation of pelvic floor tissue. Clinical observations of a large number of cases have shown that patients respond well after surgery, their sex life quality improves, and bladder and rectal symptoms caused by vaginal relaxation disappear. Through plastic surgery, the muscle tissue involved in vaginal tightening is tightened, which makes the vaginal cavity relatively smaller and increases the tightening force of the vagina. Plastic surgery can also remove scar tissue formed after the original vaginal laceration and restore the elasticity and sensitivity of the area.

After understanding how to tighten a woman's vagina, women who still have problems in this area can take corresponding measures according to their own situations and actively improve their own conditions so that the vaginal muscles will be tighter and the sensitivity of the vagina will be increased. This will allow both men and women to have a happier sex life and make their own sex life more enjoyable.