What to do if you are not clean after menstruation

Some female friends have this problem, that is, they find it difficult to clean up when their menstrual period comes, and they are often not clean after menstruation, which makes these friends feel very upset. So how do you resolve this situation? Today, we have brought some solutions to this problem for these female friends.

General menstrual disorders are caused by inflammation, drugs, surgery, endocrine disorders, hormone disorders, environmental inadaptability, stress, irregular diet, emotional disorders, etc.

A woman's menstrual period lasts about 3-5 days, and 2-8 days is not uncommon. The general pattern of menstruation is that there is not much menstrual blood on the first day, but it increases on the second and third days, and then gradually decreases until the menstrual blood stops. This is because the endometrium just begins to shed on the first day, and on the second and third days the shedding of the endometrium increases, the amount of bleeding also increases, the uterus is stimulated, the contraction increases, and a large amount of menstrual blood is discharged. For some people, after their menstrual blood has stopped, it comes back a day or two later, which is called "menstrual bleeding returning". This is not a disease but a normal phenomenon.

However, some women's menstrual period lasts for 10 days or even 20 days, with continuous menstruation; some women's menstrual period is very short and passes in a flash. Both phenomena are abnormal. High pressure from work and study, irregular lifestyle, abortion, and taking birth control pills can all lead to disharmony of Qi and blood, causing endocrine disorders and menstrual cycle disorders. Irregular menstruation is considered an endocrine disorder by Western medicine.

TCM syndrome differentiation can be divided into deficiency syndrome and excess syndrome. The vast majority are caused by deficiency syndrome, which is often manifested by irregular menstruation, blood clots, scanty menstruation, cold hands and feet, hot flashes and sweating, etc. These are all typical cases of Qi and blood deficiency, cold stagnation and Qi stagnation. The usual symptoms are sallow or pale complexion, fear of cold and cold limbs during menstruation, preference for warmth and pressure, indigestion, etc. Deer fetus is a precious animal medicine. It is the placenta of a deer. It can replenish qi and blood, warm the meridians, dispel cold and dredge the collaterals.

It maintains the uterus and restores ovarian function, avoiding the side effects of artificial cycles in Western medicine and the dependence on estrogen. It has a very good symptomatic and menstrual regulating effect on irregular menstruation caused by qi and blood stasis and deficiency-cold syndrome. Menstruation is a sign of a woman's health! As a woman, who doesn’t want to be beautiful and charming! In addition to taking medication, you also need to adjust your mental aspect, maintain a balanced mentality, exercise appropriately, and face life optimistically... Physical and mental health is the perfect state for a woman. For more information about deer fetus, please search Deer Fetus Network

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After reading the above information, we must have understood how to solve this situation. So once this situation happens, we should pay attention and take precautions in our daily lives. The first thing is to ensure our work and rest time, as well as our diet in daily life. These are aspects that we should always pay attention to and ensure.