How harmful is oil smoke to pregnant women?

As we all know, in daily life, there are many pregnant women. As their immunity is relatively poor, they can easily suffer from physiological problems due to the influence of oil and salt. For example, pregnant women often experience vomiting and are not adapted to many factors, especially oil smoke. How harmful is it to pregnant women?

Oil smoke refers to the volatile oils, organic matter and their heating decomposition or cracking products emitted during food cooking and processing. However, the kitchen is where women often go, and it is actually the largest source of pollution in the home indoor environment. The fume gas emitted from the kitchen contains carbon monoxide and many other substances that are seriously harmful to the human body.

Pregnant women are in such a special period that oil smoke will cause adverse reactions, so they should try to avoid staying in places with a lot of oil smoke.

2 The second reason is that the oxygen absorbed by pregnant women is to supply themselves and meet the needs of fetal development. Because the workload of various parts of the body has greatly increased, and the hemoglobin level of pregnant women is already relatively low, the carbon monoxide produced in the fumes will cause insufficient oxygen supply.

If you are exposed to too much oil smoke in the early stages of pregnancy, it will cause carbon monoxide poisoning, which will affect the growth and development of the fetus, cause deformities, or even miscarriage. If it is in the late stages of pregnancy when you are about to give birth, it will cause serious effects such as placental abruption, premature birth, and fetal death.

3 However, for people living away from home, skipping meals is not a solution, and it is not good to always eat outside food. At this time, we can also cook, but we need to turn on the range hood when cooking to reduce the concentration of oil smoke or keep the kitchen in a ventilated air circulation state. Finally, it is recommended not to do it for a long time as it will affect the mood of pregnant women and is not good for the development of the fetus.

Step 3

Note:

It should be noted that pregnant women can cook in moderation, but they also need to consider using less oil, not turning the fire too high, and not waiting for the oil to be overheated before adding the vegetables when frying. Also, moderate exercise is okay. Because pregnant women will be more disgusted with taste in the early stages of pregnancy, the middle stage of pregnancy is a more suitable period.

In the article, we learned about the harm of oil smoke to the skin. First of all, it is very harmful to the body, especially for many pregnant women. We need to pay more attention in life and try not to come into contact with these things.