Folic acid dosage for pregnant women

Folic acid is a very special vitamin in the human body. Compared with other vitamins, even if a large amount of folic acid is consumed, it will not cause vitamin poisoning. For women during pregnancy, folic acid is also an essential vitamin in the body, and most pregnant women also need to take special health supplements for folic acid to supplement folic acid. How much folic acid supplement is needed when pregnant women?

1. How much folic acid should women pregnant with twins take?

Depending on the particularities of your pregnancy, your doctor may prescribe a 1000 mg folic acid supplement for you. At the same time, it is recommended that you take a high-quality multivitamin tablet during pregnancy.

2. How much folic acid should a relatively fat pregnant woman take?

Although it's not known why, obese pregnant women appear to be more likely to have a baby with a neural tube defect. If you are very overweight, be sure to see a doctor before trying to get pregnant. Among other precautions, your doctor may recommend taking a folic acid supplement that is slightly higher than the usual dose (400 mcg).

3. How much folic acid should women who have previously had a baby with neural tube defects take?

Always consult your doctor before trying to become pregnant. If no action is taken, women with this condition have a 2% to 5% chance of giving birth to another baby with a neural tube defect.

In China, for some areas in the west where folic acid deficiency and neural tube defects are prevalent, the Chinese Ministry of Health has recommended that folic acid be supplemented from the beginning of pregnancy preparation, 4 mg per day until the end of the early pregnancy. However, there are different opinions on the 4 mg folic acid dosage. Some studies have shown that if high-risk pregnant women take 0.4 mg (400 micrograms) of folic acid per day during the peri-pregnancy period, the effect of reducing neural tube defects is not less than that of taking 4 mg (4000 micrograms) per day, and may even be better than the latter. It is recommended that women who have previously had a baby with neural tube defects consult a doctor before pregnancy to see how much folic acid they should take.

4. How much folic acid should women with spina bifida in their family take?

Before you plan to become pregnant, you should consult your doctor about how much folic acid you should take.

This article details how much folic acid pregnant women should supplement during pregnancy. If you are a pregnant woman and want to make your folic acid supplement more adequate, then you'd better supplement your folic acid according to the folic acid supplement amounts introduced in this article, otherwise it may cause fetal maldevelopment.