What are the prenatal education in the fourth month of pregnancy?

In fact, in daily life, there are many things that pregnant women need to pay attention to. The most important thing is to take good care of their bodies. This is good for the fetus in their belly. Prenatal education during pregnancy is especially critical. So let us take a look at what prenatal education is available in the fourth month of pregnancy.

1 Nutritional prenatal education should focus on reasonable nutrition during pregnancy, rather than just filling the stomach or thinking that the more you eat, the better. Nutrition should be comprehensive. The food should be varied, the diet should be regular, and the food should be eaten in moderation. The nutrients that must be supplemented include: protein, grains, vitamins, inorganic salts and essential fatty acids.

2 Emotional prenatal education Modern physiological research has found that the mother's emotions and intellectual activities directly affect the type and amount of endocrine, and endocrine substances flow into the fetus through the blood, causing the fetus to be affected in a positive or negative way. Try to create a comfortable environment, harmonize the interior colors, and keep the surroundings tidy. Avoid watching television programs with tense plots or listening to radio programs with emotionally stressful functions. Live a regular life and forget about worries and sorrows.

3. Music prenatal education has a special function in the intellectual development of the fetus. Music is the bond between pregnant women and the fetus to establish feelings. Warm, pleasant and melodious light music can make the mother enjoy beauty, give the fetus a sense of tranquility, stabilize the fetal heart rate, thereby improving the blood supply to the placenta and promoting development. The rhythmic vibration of music is also a good stimulation for the fetal brain development. Let peaceful and beautiful music always fly in your living space and play more prenatal education music from the "0 Years Old Plan". Sing gentle and happy songs to the fetus often.

4. Language prenatal education The fetus constantly receives information from language waves, adding "notes" to its blank brain.

5. Fetal education through massage: Parents gently caress or pat the fetus with their hands, which is transmitted to the fetus through the pregnant woman's abdominal wall, forming tactile stimulation and promoting the development of sensory nerves and brain. The fetus that has undergone massage training has more developed muscle activity and is more sensitive to external environmental stimuli. The development of movements such as turning over, crawling, standing and walking after birth can be advanced.

The above article gives you a detailed introduction to fetal education in the fourth month of pregnancy. I believe that everyone has a relatively preliminary understanding, so in daily life, you should pay more attention to the condition of the fetus in your belly. This is the best way.