If you are pregnant, the health of the pregnant woman is very important to the baby, so it is important to ensure that the pregnant woman has adequate nutrition at all times. This requires everyone to learn more about the relevant knowledge in order to better protect themselves and their babies, so we must pay attention to the various body functions of pregnant women. So what should a pregnant woman do if her fasting blood sugar is 5.4? What should pregnant women do if their fasting blood sugar is 5.4? 1. The blood sugar level of pregnant women is 5.4, which is a little high. It is recommended to eat light food and avoid eating too sweet food. Pay close attention and observe the blood sugar level regularly. 2. During the current stage of pregnancy, fasting blood sugar generally does not exceed 5.1 and is considered normal. At this stage, 5.4 is slightly higher, so it is recommended to control your diet. 3. It is best to adjust your diet and do moderate exercise under the guidance of an endocrinologist, and pay attention to regular testing of blood sugar levels. 4. To control blood sugar levels, you must first control your diet. The hospital has a diet chart, set meals and quantitative analysis, and do some moderate exercise to reduce blood sugar levels. The key is still diet control. What are the symptoms of high blood sugar in pregnant women 1. Pregnant women often feel hungry, and there is a reason for it. After a pregnant woman has eaten, blood sugar cannot enter the body's cells. If blood sugar cannot be used by cells, it will stimulate the blood sugar hunger center. Therefore, pregnant women will eat a lot at this time, and they will not feel full after eating. 2. In the early stages of gestational diabetes, pregnant women will often feel dry mouth for no reason. At this time, pregnant women should start to pay attention. Perhaps the pregnant women already have gestational diabetes, but they just don’t pay attention to it. 3. "Itchy skin" seems to be a very normal physical condition. In fact, it is a symptom of the early stage of gestational diabetes. However, this symptom is often ignored by pregnant mothers because it is too common. In winter, the temperature is dry, which causes the skin to become dry and itchy. Many ordinary people often experience this, so pregnant women don’t care. There are many things that pregnant women need to pay attention to in life, all of which can ensure the health of the baby. Therefore, many people are very eager to grasp the details of these aspects. Provide more help for the baby's health. Secondly, when pregnant women go to the hospital for a physical examination, they should leave more messages about their examination results. In this way, they can understand where they are lacking and supplement themselves in time in future daily life. |
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