How long should a woman rest after a miscarriage?

There are many forms of miscarriage. Some people often suffer from miscarriage due to accidents in daily life. However, after a miscarriage, you also need to rest for a certain period of time and regulate your body so that your body can recover quickly. Here we will introduce how long you should rest after a miscarriage.

You need to rest for at least 2 weeks after a miscarriage. 1. Do not eat raw, cold, spicy food, do not drink alcohol, increase nutrition, and eat light and nutritious food such as fish, meat, eggs, bean products and other protein-rich foods and fresh vegetables rich in vitamins. 2. Do not have sex within one month. It is easy to get infected. Contraceptive measures should be taken afterwards to avoid suffering again. Pregnancy must be more than half a year. 3. Pay attention to the cleanliness of the lower body to prevent gynecological infections. You can take a shower.

You should pay attention to rest and strengthen nutrition. Do not engage in heavy physical labor or strenuous activities within half a month, and avoid contact with cold water. In terms of nutrition, as long as you pay a little more attention than usual and don't have to blindly take supplements, you can take in enough protein to enhance the body's resistance to disease and promote the early repair of injured organs. Eat more protein-rich foods such as fish, meat, eggs, and bean products, and fresh vegetables rich in vitamins to speed up your body's recovery.

It is recommended that you rest for about two weeks after a miscarriage. Rest as much as possible when you have time. Pay attention to rest and keep warm after a miscarriage. You cannot have sex within one month. You should not eat cold or spicy food at this time. Even if the gestational sac is expelled, it cannot be completely confirmed that it has been completely eliminated. Observe whether the bleeding stops within a week. Then do a B-ultrasound to check again.

The gestational sac is usually a layer of white film-like thing, which is very small. If you don't look carefully, you may not be able to see it. From your description, considering that the film-like thing, like a small meat ball, is considered to be a gestational sac. Expulsion of the gestational sac is considered a complete miscarriage. But you still need to pay attention to whether there is any residue. Suggestions: If the abortion is not clean, it can easily lead to heavy bleeding. It is best to go to the hospital for a follow-up check and use anti-inflammatory drugs and blood-activating and blood-stasis-removing drugs to promote the complete excretion of the residue. Pay attention to rest, keep warm, and avoid sexual intercourse within one month.

The above is a detailed answer to how long you should rest after a miscarriage. In fact, there is no requirement to rest for a certain period of time. Eating more foods that help the body recover in daily life can shorten your rest time and help the body recover in a short time.