What to eat for threatened abortion

During pregnancy, what women hope most is that they can give birth to their babies safely and smoothly, but many times such wishes will be restricted because there are various factors that pose a threat to your fetus. Threatened abortion is a threat that many women have to face. If you pay attention to preserving the fetus in time, it can be saved, but if you don’t pay attention, it can easily lead to miscarriage. Now let’s take a look at what to eat for threatened abortion.

Threatened abortion is something that couples need to be very vigilant about, because it will directly threaten the health of the fetus in the belly. Therefore, they must follow the doctor's advice and actively undergo examinations, so as to better reduce the threat brought by threatened abortion.

Dietary principles for threatened abortion: For those with weak spleen and stomach or insufficient kidney qi, the diet can be nourishing, but it should not be too greasy. At the same time, avoid eating raw and cold foods. People with hot blood should eat a light diet and avoid spicy and irritating foods such as dried ginger, onion, garlic, chili pepper, wine, etc.

A proven dietary recipe for threatened abortion: (1) Sesame oil and honey paste. Add 100 ml of sesame oil and 200 g of honey, simmer over low heat until boiling, then turn off the heat and let cool. Mix the oil and honey until smooth. Take 1 tablespoon directly, twice a day. Used for spleen and kidney deficiency syndrome.

(2) Lotus root starch porridge. 25 grams of lotus root powder, 25 grams of rice (or oatmeal is also OK), and appropriate amount of white sugar. First cook the rice to make porridge, then add lotus root powder when it is cooked and mix well. Add sugar. Or boil oatmeal in water for several times, then mix in the lotus root powder into a paste, add sugar, and eat it for breakfast in the morning. Used for blood-heat syndrome. Dietary taboos for threatened abortion: Regardless of whether you are physically weak or physically weak, avoid eating coix seeds, cinnamon, dried ginger, peach kernels, crabs, pork, hawthorn, winter melon seeds, water chestnuts, etc. Avoid eating raw, cold, greasy, spicy, and gas-breaking foods, such as seafood, algae, radish, peppers, etc. extend

There are many reasons that can lead to threatened abortion, so when faced with such a situation, expectant parents should not be at a loss, and they should not blindly take medicine on their own, because not only will it not be a good solution, some may even cause great harm to their health.