How many months of pregnancy does the belly bulge

At how many months of pregnancy will the belly bulge? Many mothers have this question, because the bulging abdomen after pregnancy will bring a lot of inconvenience, and women who pay attention to their body shape will be very distressed, so they will pay more attention to this problem. In fact, the fetus is in the embryonic development stage in the first three months of pregnancy. In the fourth month, the fetus is formed. As the diet increases, the fetus grows too large and the abdomen increases. Therefore, most women's bellies will bulge after four months of pregnancy. At this time, pregnant women should pay attention to pregnancy safety to prevent miscarriage.

⒈ When going downstairs, hold the handrail tightly to prevent your body from leaning forward and falling.

⒉ When going upstairs, hold the handrail of the stairs and use the strength of your arms to reduce the burden on your legs.

⒊ When walking on a flat road, you should raise your head, straighten your back, straighten your neck, tighten your hips, maintain your whole body balance, and walk slowly.

⒋ When sitting down, it is best to choose a straight-back chair (remember not to sit on a low sofa), keep your back straight first, use the strength of your leg muscles to support your body to sit down, so that your back and buttocks can comfortably lean against the back of the chair, and your feet are flat on the ground.

⒌ When standing up, first move your upper body forward to the front edge of the chair, then support your body with both hands on the table, and use your leg muscles to support and lift your body, keeping your back straight at all times to prevent your body from leaning forward and pulling your back muscles.

⒍ When standing, keep the heels and soles of both feet on the ground so that the weight of the whole body is evenly distributed on both feet. Keep your knees straight, tighten your abdominal wall inward and upward, and contract your buttocks at the same time. Let your arms hang naturally on both sides of the body, lift your head naturally, and look straight ahead.

⒎ When squatting down to pick up something, do not bend over directly to pick up the item from the ground, so as to avoid excessive force and cause damage to the muscles and joints of the back. You should squat down slowly first, pick up the item, and then stand up slowly.

⒏ When you need to pick up items that are relatively high, do not stand on tiptoe or stretch your arms to avoid accidentally falling. It is best to ask your family members at home for help.

⒐ When sleeping at night, especially after the 28th week of pregnancy, avoid lying on your back for a long time to prevent the enlarged uterus from compressing the inferior vena cava and affecting the baby's development. Generally, lying on your left side is the main approach. When getting up, if you were sleeping on your back, you should first turn your body to one side, bend your legs, rotate your shoulders and hips, and then slowly move to the edge of the bed, support yourself on the bed with both hands, slowly slide your legs under the bed, sit on the edge of the bed, sit for a while and then slowly get up.

The bulging belly at several months of pregnancy is also related to the woman's obesity. If the woman is obese and has fat in her abdomen, the enlargement of her abdomen after pregnancy will be more obvious. However, the patient can promptly distinguish between obesity and the bulging belly caused by the enlarged fetus. When the fetus develops normally, pregnant women should pay attention to their daily diet and eat more nutritious foods. This can help the fetus develop better and avoid the fetus from being malnourished, which will cause many congenital diseases and be more harmful.