Why does menstruation come once every two weeks?

If your menstruation comes occasionally, once every half a month, this is considered irregular menstruation. However, if your menstruation comes once every half a month, and there is a small amount of menstrual bleeding for one or two days between the two periods, this may be your ovulation period, which is normal and you don't need to worry. If this situation occurs for a long time, it may be due to abnormal uterine and ovarian function and endocrine abnormalities, or it may be caused by long-term use of contraceptives during normal sexual life and other reasons. If this happens frequently, it is recommended to go to a relevant regular hospital for relevant examinations and treatment.

Treatment:

1. Dietary adjustment: Women should pay attention to dietary diversification and reasonable diet. They can eat more fruits and vegetables, and pay attention to eating less greasy and irritating foods to help improve menstrual conditions.

2. Mentality adjustment: Some negative emotions of women, such as excessive stress, excessive tension, anxiety, worry, sadness, etc., can affect the regulation of the neuroendocrine system, and then cause menstrual disorders in women. Therefore, women should pay attention to the adjustment of their mentality, maintain a happy, cheerful and optimistic mood, and maintain a good mental state to help improve menstrual conditions.

3. Chinese medicine conditioning: For more serious menstrual disorders, Chinese medicine treatment is a safer method that can fundamentally eliminate menstrual disorders.

4. Daily life conditioning: Women should pay attention to a reasonable and regular schedule, maintain adequate sleep, insist on proper exercise, combine work and rest, help enhance the body's resistance, maintain the health of various body functions, promote the regulation of various systems of the body, and help improve menstrual conditions.

In daily life, female friends should focus on light diet, change underwear frequently in daily life, and both parties should wash themselves before sex. At the same time, they should be careful not to have sex during menstruation to avoid bacteria entering the body. Women should take care of themselves from small things in life. Being a girl is the most perfect.