How to prevent miscarriage during mid-pregnancy

Women need to pay special attention to their diet and daily life after pregnancy, because momentary negligence can easily lead to miscarriage, which will affect the life of the fetus, so special attention must be paid. Many women will pay special attention in the early stages of pregnancy, because the body will experience some discomfort when just pregnant, which can easily cause miscarriage. They often relax their vigilance in the second trimester, which sometimes leads to some tragedies. Let's learn about how to prevent miscarriage in the second trimester.

Symptoms of threatened miscarriage

1. Vaginal bleeding

Vaginal bleeding can be divided into light bleeding and heavy bleeding, continuous bleeding and irregular bleeding. If vaginal bleeding occurs during the first three months of pregnancy, you should seek medical attention immediately, especially if the vaginal bleeding is accompanied by pain, which requires special attention because it may be a sign of miscarriage.

2. Pain

There may be persistent pain in the pelvis, abdomen, or lower back. Once vaginal bleeding symptoms appear, pain may begin a few hours or days later.

3. Vaginal blood clots

Vaginal discharge of blood or grayish tissue

How to prevent miscarriage during mid-pregnancy

1 Get enough rest and avoid overwork. Do not do heavy physical labor, especially weight-bearing labor that increases abdominal pressure, such as carrying water, lifting heavy objects, etc.

2. Prevent trauma. It is best to wear flat shoes when going out; try not to travel during pregnancy; avoid vibrating working environments; avoid dangerous actions when doing housework, such as climbing heights.

3. Take in a balanced nutrition, stay away from tobacco and alcohol, eat a light diet, do not eat spicy food, eat small meals as much as possible, and keep bowel movements smooth to avoid gastrointestinal discomfort. Vitamin E has the effect of protecting the fetus, so during pregnancy, you should consume more foods rich in vitamin E, such as nuts (pine nuts, walnuts, peanuts, etc.), soy products, etc.

4. Moderate sex life. During sexual intercourse, the compression of the abdomen and the stimulation of the cervix will induce uterine contractions. In the early stages of pregnancy, the placenta is not yet firmly attached, and uterine contractions can easily lead to miscarriage, so sexual intercourse should be prohibited in early pregnancy. Although you can have appropriate sexual life in the second trimester of pregnancy, the frequency and intensity should be less than before pregnancy, and expectant fathers should exercise restraint.

5. Keep a happy mood and stable emotions. Fresh milk can help pregnant women prevent osteoporosis and help you stabilize your emotions; high-fiber vegetables and fruits such as oranges and celery can not only reduce internal heat and supplement vitamins, but also make you feel happy.

6. Keep your body, especially the perineum, clean. Genital tract inflammation is also one of the causes of miscarriage. During pregnancy, vaginal secretions increase, so vulva cleaning is very important. Pregnant women should insist on cleaning the vulva every night, and twice a day if necessary. Once vaginal inflammation occurs, it should be treated immediately.

7. It is strictly forbidden to take any medicine without the doctor's permission.

8You need to go to the hospital for a pregnancy check-up every two weeks.

The above is an introduction to how to prevent miscarriage in the second trimester. After understanding this, we hope that many pregnant women will not relax their vigilance and must pay more attention during the entire pregnancy. In addition, they must maintain a happy mood during pregnancy, pay attention to nutritional balance in their diet, and avoid strenuous exercise during pregnancy, and try to reduce sexual intercourse.