What are the causes of spots and how to remove them?

The appearance of spots on the face is a very troublesome thing. Spots are generally caused by poor postnatal care. Everyone's physical constitution is different, so the causes of spots on the face and the methods of removing them are also different. There are many types of spots, including freckles, sun spots, chloasma, age spots, etc. Slowly regulate the body according to the factors that cause the spots to appear, so that the spots can slowly disappear. We should also take good care of our skin in our daily lives, and sun protection measures are also very important.

Long-term sun exposure

If you are frequently exposed to sunlight without taking proper sun protection measures, ultraviolet rays can easily accelerate the production of melanin in your body, causing your skin to darken and develop spots on your skin.

Environmental pollution spots

If you are often in an environment with serious environmental pollution, it is easy to cause inflammation of the cells on the skin. The skin will naturally secrete substances to resist the occurrence of this inflammation. Over time, it will accelerate the formation of pigmentation and cause spots.

Bad habits cause spots

Bad living habits will affect the body for a long time and will also cause spots. For example, long-term computer radiation, long-term incorrect use of cosmetics, improper skin cleansing, etc. will accelerate the development of pigmentation and spots on the body.

Spot removal method

Drinking a glass of tomato juice every day or eating tomatoes regularly can help prevent freckles. Because tomatoes are rich in glutathione, glutathione can inhibit melanin, thereby reducing or eliminating pigmentation. When washing your face, add 1-2 tablespoons of vinegar to the water to help reduce pigmentation. Apply clean eggplant peel on your face. After a period of time, the small spots will not be so obvious.

Spot Type

Freckles are mostly hereditary and often occur in brothers and sisters. They are not present at birth but become obvious during puberty. They are distributed on the face and various parts of the body. They are like millet grains, light brown or dark brown in color, and round in shape. Most siblings also have them. It is a congenital constitution and is difficult to treat with traditional methods. The only thing we can do is to prevent it from increasing in size or becoming darker in color. You can apply sunscreen creams or oils to avoid direct exposure to sunlight.

Sun spots are caused by excessive sun exposure, which increases the melanin in the bottom layer of the skin and gradually accumulates on the surface of the skin. Most of them are in the form of flakes or blocks, and are yellow or brown in color. This type of sunburn is relatively simple to treat. Regular nutritious and moisturizing facial masks will slowly heal the skin. You should avoid exposure to the sun, eat more vegetables and fruits containing vitamin C, and drink plenty of water to enhance metabolism and fade the pigmentation.