What are the symptoms of menopause in women

Menopause is a special stage in women's lives, but many people do not know much about this stage. Only after understanding the symptoms of women's menopause can we more effectively protect the health of women at this stage. So what are the symptoms of menopause in women? Let's take a look at how authoritative experts answer this question based on years of clinical experience.

1. Menopause refers to the menopausal period. In fact, these are two medical concepts with completely different meanings. Menopause refers to a transition period from the decline of gonadal function to its complete loss in women. There is a stage of gradual ovarian decline before menopause. According to surveys, it lasts for about 2 to 4 years, and the length varies in different people. This period is called premenopause. After menopause, ovarian function becomes even lower, but it does not necessarily disappear completely immediately. It usually takes 2 to 3 years, but sometimes it can last up to 6 to 8 years, or even longer. Therefore, menopause is the sum of premenopause, menopause and postmenopause, so some scholars call it "perimenopause".

2. Menopause is a special period in life that all women need to face. Entering menopause often marks the arrival of menopause. However, many women are unwilling to face this and show panic when symptoms occur. They need to understand the symptoms of menopause and know what is normal and what is abnormal.

3. After women enter menopause, the most common problems are psychological. Mainly caused by physical symptoms. Psychological problems in women during menopause include depression, irritability, anxiety, nervousness, irritability, crying, inability to concentrate and feeling of suffocation, etc. Occasionally, depression can be severe. A small number of women experience severe depression during menopause. Mild depression is more common.

4. There are still many abnormal physical manifestations. Physical symptoms such as hot flashes are most common in menopausal women. Only five psychological symptoms increased in menopausal women: headaches, irritability, nervousness, depression and feelings of suffocation. From a psychological point of view, menopause cannot be the worst period in a woman's life. Health education should be strengthened for menopausal women to improve their understanding of the physiological process of menopause, relieve unnecessary concerns, strengthen physical exercise, pay attention to the combination of work and rest and adequate sleep, and menopausal symptoms will soon pass. The problem is that some women do not tell their doctors about their discomfort or seek treatment, but would rather endure the pain and gradually begin to feel bored and disgusted with sex.

The above mainly introduces the specific content of the symptoms that women will experience during menopause. Women entering menopause should actively prepare for menopause, mainly psychological preparation and corresponding material preparation. After entering menopause, they should pay attention to their diet, actively exercise, and actively seek treatment when necessary.