What to do if you have chest pain in late pregnancy

Chest pain in the late pregnancy is a symptom that many women experience during pregnancy. However, such symptoms always make people feel particularly uncomfortable, and sometimes they feel short of breath. If they remain in this state for a long time, it is particularly easy to cause hypoxia to the fetus in the belly, so it is necessary to relieve it in time. Let’s learn about what to do if you have chest pain in the late pregnancy.

What to do if you have chest pain in late pregnancy

First, the enlargement of the abdomen during pregnancy causes increased abdominal pressure, which affects the respiratory movement of the diaphragm and thoracic respiratory muscles; secondly, compression of the inferior vena artery and vein reduces the amount of blood returning to the heart, and the fetus's metabolic waste is discharged into the mother's blood, causing a slight imbalance of the mother's blood electrolytes, mainly mild acidosis.

Other causes of chest tightness and shortness of breath:

Functional chest tightness: refers to staying in a room with closed doors and windows and poor air circulation for a long time, or encountering some unpleasant things, or even quarreling or arguing with others, or being in a climate with low air pressure, which often causes chest tightness and fatigue.

Cardiac neurosis: It is a type of systemic neurosis with various symptoms. The most common symptoms are palpitations, dyspnea, precordial pain and general fatigue. There are also symptoms such as irritability, insomnia, sweating, trembling, dizziness and nightmares.

Mitigation methods

The continuous growth of the fetus causes the diaphragm to rise, which can cause chest tightness and shortness of breath. There is no need to worry or take medication. Just improve your diet and nutrition, pay attention to rest, try to eat small meals frequently, and have regular prenatal checkups. Eat a healthy, balanced diet that provides your baby with all the necessary nutrients, while avoiding excessive weight gain during pregnancy. Avoid eating too many foods that are high in fat, salt, and sugar, as these foods can add weight and make your breathlessness worse. Avoid dehydration by drinking plenty of water throughout the day and reducing your intake of caffeine and other beverages that cause you to urinate more frequently.

The above is an introduction to what to do if you have chest pain in the late pregnancy. After understanding it, we know that there are many reasons for this phenomenon, which are generally caused by the gradual growth and development of the fetus. In order to effectively alleviate such symptoms, we must pay attention to maintaining good living habits, pay special attention to sleeping posture, and go to the hospital for examination in time when any discomfort occurs.