Can I eat coix seed during menstruation?

There are many things that women need to pay attention to during menstruation, especially diet, so that the abdomen can be well protected. Many women do not pay attention to their diet during menstruation, which leads to some problems in the body and makes the body feel some pain, which is very harmful to the health. So can you eat coix seed during menstruation? This requires understanding of coix seed.

Many people are not very clear about whether they can eat coix seed during menstruation. The following is a detailed introduction so that when choosing it, you will have some understanding of whether it can be eaten and you can choose it with confidence when eating it.

Can you eat coix seed during menstruation?

It is not recommended to eat coix seed during menstruation. Job's tears are sweet, light, slightly cold in nature, and enter the spleen, stomach, and lung meridians. It is not recommended to take it during menstruation. If you want to take it, you need to add some ginger to harmonize the medicinal properties.

Job's tears is a commonly used Chinese medicine. It is also a common and often eaten food. It is sweet, mild and slightly cold in nature. It has the effects of diuresis and swelling, invigorating the spleen and removing dampness, relaxing muscles and removing numbness, clearing away heat and discharging pus. It is a commonly used diuretic and dampness-injecting medicine. Job's tears is also a beauty food. Regular consumption can keep human skin shiny and delicate, eliminate acne, freckles, age spots, pregnancy spots, and butterfly spots. It has a good effect on desquamation, acne, chapped skin, and rough skin.

Job's tears health recipes:

Job's tears and polished rice porridge: 30 grams each of job's tears and polished rice, cook them together into porridge, and eat it on an empty stomach. It can cure rheumatism, spleen pain, tendon spasms, and spleen deficiency diarrhea.

50 grams of coix seed and 10 grams of lily, decocted in water, added with rock sugar and taken, can treat flat warts, freckles and acne.

Grind 50 grams of Job's tears into powder, add appropriate amount of water and cook into porridge. Eat it 3 times a day. Long-term consumption can make you lighter and more beneficial to your energy.

150 grams of coix seed, 250 grams of mutton, add appropriate amount of water to make soup, season with salt and MSG (you can also add a few slices of ginger). Serve with meal. It can strengthen the spleen and kidney, replenish qi and replenish deficiency. Weakness, anemia, loss of appetite, etc. after treatment.

The above is a detailed introduction on whether you can eat coix seed during menstruation. Women should not eat coix seed during menstruation, which is also a good protection for the body. Women eating coix seed during menstruation is not of much help to the body, and it will also cause other physical discomfort. This is also necessary.