How to calculate when a woman ovulates

Everyone's physical constitution is different, especially women's menstrual period. After marriage, many female friends choose contraception. At this time, they need to calculate their ovulation period very well to prevent accidental pregnancy, etc. Next, we will introduce when a woman's ovulation period is.

Safe period calculation principle

A woman's ovulation date is generally about 14 days before the next menstrual period. Starting from the first day of the next menstrual period, counting down 14 days or subtracting 14 days is the ovulation day. The ovulation day and the 5 days before and 4 days after the ovulation day are called the ovulation period. For example, a woman's menstrual cycle is 28 days, and the first day of this menstrual period is December 2.

Then the next menstrual period will be on December 30 (December 2 plus 28 days), and then subtract 14 days from December 30, and December 16 is the ovulation day. The ovulation day and the 5 days before and 4 days after it, that is, December 11-20, is the ovulation period. Except for the menstrual period and ovulation period, the rest of the time is the safe period. There is no need to use any contraceptive drugs or tools during sexual intercourse during the safe period. The safe period calendar varies greatly from person to person due to individual physical differences, so it is for reference only.

If you want to avoid pregnancy, please use safe methods; if you want to get pregnant, please try harder...

From the above, we know when a woman ovulates. In life, many young couples who are preparing to have children can better speed up pregnancy and can also help more female friends choose safe contraceptive measures.