How to deal with swollen hands when you are eight months pregnant

Once a woman becomes pregnant, her body may experience various changes and discomforts. So it is always hard for women who are pregnant. Some expectant mothers find that their hands become swollen after eight months of pregnancy. Many people worry whether there is something wrong with their body or their baby. In fact, this symptom can be improved. For example, pregnant women can do more exercise and massage, which may be helpful.

1. Regular activities should be performed during pregnancy, such as light gymnastics or walking, which is beneficial to blood circulation;

2. Change your body pull frequently;

3. Sleep in a side-lying position, with the left side being the best. The supine position will increase the pressure on the inferior vena cava, thereby aggravating edema.

4. After pregnancy, you should go to the obstetrics and gynecology department for regular check-ups to ensure the health of mother and baby.

5. The food that pregnant women eat should not be too salty. Pregnant women with strong tastes should also pay attention to this time, eat more light food and maintain a low-salt diet.

6. Pregnant women should generally not walk too much or stand for too long, because walking and standing for long periods of time will increase swelling in the body.

7. Pregnant women who work should pay more attention to the work they do. They can do some light office work at this time. Heavy or standing work is not good for the health of pregnant women and the growth of the fetus.

8. You can take a short walk outdoors after eating, which will be beneficial for future delivery. Some pregnant women are afraid of moving and always stay in bed to rest, which results in delayed labor. She could have given birth to the baby herself, but in the end she had to undergo surgery.

9. If a pregnant woman experiences swelling and sore hands in the later stages of pregnancy, the husband should be more considerate and caring. It is best to massage the pregnant woman's hands before going to bed at night to relieve the soreness.

10. If the swelling is severe, you should take some diuretics to relieve the pain.

11. However, if the swelling is very serious, you should check your blood pressure and urine. It may be caused by high blood pressure and you need treatment.

Hand swelling can be serious or not. If it is just a mild symptom, then just pay more attention to it and move your fingers more often. However, if the swelling is very severe, it is recommended that you get it checked out. After all, it's pregnancy, so it's better to be on the safe side. I hope the above introduction can be helpful to everyone.