What are the recipes for caesarean section confinement meals?

Pregnant women are very weak after giving birth. At this time, pregnant women need to take a confinement period to ensure their health. Pregnant women should pay attention to diet and cleanliness during the confinement period to avoid affecting the health of the patient due to diet and other problems. So what are the recipes for confinement meals after cesarean section? Let me introduce this issue to you below.

Eggs, 1 bowl per day, 300-500 ml per bowl

Efficacy: Supplement high-quality protein and promote body recovery

Ingredients: The main ingredient is 50-100 grams of fresh chicken eggs, quail eggs or pigeon eggs (cooked and peeled), and the side ingredients are 10 grams of wolfberry or pine nuts

practice:

1. Steamed egg custard: beat the eggs into a bowl, add 200-300 ml of Diyijia postpartum water and stir until it becomes foamy, add pine nuts and wolfberries, steam for 15 minutes, drizzle with Diyijia sesame oil, and serve while hot.

2. Poached egg: add a bag of liver-nourishing soup or confinement drink and 10 grams of soaked wolfberry to 200 ml of confinement water. Bring to a boil, then crack the egg into the water and cook until the egg is cooked. Eat while hot. You can also add 10 grams of brown sugar for flavoring.

Nourishing soups, 2-3 bowls a day, 500-700 ml per bowl, used as the main meal. It is recommended to use Diyijia's first stage nourishing soup, 1 bag a day. The main ingredients are polygonatum, ganoderma lucidum, etc., which can increase immunity and prevent infection. Used to stew pigeon soup, pig heart soup, pig stomach soup, fish soup, etc. Natural delivery takes 1-14 days, cesarean section takes 1-14 days, and miscarriage takes 1-14 days.

Efficacy: Strengthen the spleen and appetite, increase appetite, enhance resistance, and prevent infection.

1. Fresh fish soup

Ingredients: 150-250g live sea bass, 50g soaked black fungus, 5g fried ginger, 50ml Diyijia postpartum rice wine, 600ml postpartum water

Preparation: Clean the sea bass and cut three pieces on its back. Add 25-50 grams of Diyijia sesame oil into a hot pan and fry the sea bass over medium heat for 2-4 minutes. Add 50 ml of Diyijia confinement rice wine, stir-fried old ginger and black fungus, and 600 ml of confinement water. Put it into a casserole without covering and bring to a boil, then turn to low heat. After 20-30 minutes, add 1.5 grams of refined salt and serve while hot.

1-5 days after delivery, the mammary ducts are not unobstructed, so it is recommended to use vegetarian stew instead of fresh fish soup. The choice of fresh fish is based on the softness and sex of the meat, in order: sea bass for 3 days, carp for 3 days, and black carp or crucian carp for 3 days.

The above is the confinement diet menu that I introduced to you. Follow the above method to ensure the health of the person in confinement and avoid dangerous situations caused by dietary problems. Pregnant women in confinement should pay attention to avoid catching cold and not eating irritating foods, so as to ensure the safety of the body.