What is the fastest way to treat dysmenorrhea?

Dysmenorrhea is a condition that female friends often encounter. Although the impact on the body is not that great, it is very difficult to treat and the pain is very uncomfortable. So everyone must pay attention to it. In fact, you can drink some tea to regulate it, and the effect will be very good. Now I will introduce some tea to you in detail. Everyone can drink some on a normal basis.

Dried chrysanthemum tea: Put a few dried chrysanthemums into a cup, then brew it directly with boiling water. Drinking this chrysanthemum tea regularly can help eliminate fat, clear away heat and detoxify, and also lower blood pressure. Friends who like to eat meat can drink more of this chrysanthemum tea! For lemon tea, squeeze the juice of half a lemon, then brew it with warm water and you can drink it. You can also add an appropriate amount of honey according to your own personal taste. This lemon tea can not only whiten the skin, but also detoxify, reduce fat and remove greasiness.

Don’t use boiling water to brew it, otherwise it will destroy the vitamin C in the lemon. Rose tea: prepare 5g of roses, then brew it with warm water and drink it. Drinking rose tea regularly can promote blood circulation, remove blood stasis, and nourish the skin.

The preparation method of Luo Han Guo Tea is also very simple, you can just brew it with boiling water. Drinking monk fruit tea regularly can not only beautify your skin, but also help you lose weight.

Goji berry tea: Put a handful of goji berries into a cup of water, then brew it with boiling water for 5 minutes. You can start drinking it after it is brewed. Drinking wolfberry tea has the effect of moisturizing the intestines and helps with bowel movements. If you have problems such as constipation, you can drink wolfberry tea. To make grapefruit tea, mix grapefruit and honey in a ratio of 1:3 and soak them. After 10 days, you can put a spoonful of honey grapefruit pulp into a cup and then brew it with boiling water. This tea can not only detoxify and beautify the skin, but also prevent weight loss rebound.

The methods of making the above-mentioned teas are also very simple. At the same time, you must persist in drinking tea for a long time, so that the effect will be better. You should also develop good living habits and good eating habits in normal times, so as to prevent dysmenorrhea.