The best way to enlarge your breasts naturally

As women grow and develop, some female characteristic problems gradually emerge. As the saying goes, a gentleman dreams of a beautiful lady. If you want to have an S-shaped figure, you should start with breast augmentation. I have small breasts and they are sagging. What should I do if I lose weight but my breasts become smaller?

I believe many women have encountered these problems. Below we will introduce you to some good ways to enlarge your breasts naturally. I hope you can read it carefully.

The best way to enlarge breasts naturally: Diet for breast enlargement

Many people say that green papaya, fermented rice wine eggs, and the skin of pig tails and hoof tips have good breast enhancement effects. This is scientific theory, and these foods do have breast enhancement effects, but many people choose not to try diet to enhance breast size easily.

The best way to enlarge breasts naturally: exercise to enlarge breasts

Because our breasts are made up of fat, mammary glands and pectoralis major muscles. Breast development depends on genetics. We can't expect to stay slim and only gain fat in our chest. The only muscle that can do its best is the pectoralis major. Exercise can strengthen the pectoralis major muscle, help our breasts "develop" a second time, increase the "slope" of the breasts, and make the breasts more upright.

The best way to naturally enlarge breasts: breast massage

First massage the nipples, knead them with the fingertips to increase their flexibility, then use the fingers of both hands to circle the entire breast tissue, and use appropriate hand strength to push up from the bottom to the nipples for a circular massage. Massage like this for 10 minutes every morning and evening to promote blood and lymphatic circulation, stimulate the ovaries to secrete estrogen, make the chest skin more elastic, and let the breasts grow to achieve the purpose of fullness. Rubbing the chest can enhance the body's immunity. Scientists have discovered that the thymus in the front chest is one of the most important immune organs that dominates the entire immune system of the human body. The immune active substances secreted by the thymus can monitor mutated cells in the body and ruthlessly eliminate them; at the same time, it has anti-infection and disease resistance functions, and it also has a certain effect on delaying aging. Rubbing your chest up and down with your palms 100 to 200 times every day, from the acupoints on the beard to the pit of the stomach, can activate the thymus gland and help prevent diseases, improve health, and prolong life.

Men also have a say when it comes to women's breasts. They demand something and must be willing to contribute. In fact, a man's contribution is no less than the efforts made by a woman herself. A man's caress is the most effective breast enhancement massage, and high-quality massage is better than any breast enhancement recipe.

Massage can at least prevent and treat breast hyperplasia, benign breast tumors and breast fibroma, prevent milk duct blockage, and is also very helpful for development, as well as stimulate the secretion of estrogen, making women more angelic and beautiful, playing a role in beauty and eternal youth. Because women's hormones will rise when they are in love, external massage (by men's hands) will be effective.

Everyone loves beauty and wants to be a woman who attracts the attention of others. After reading the natural breast enhancement methods introduced above, I hope you can find an effective method that suits you, avoid detours, reduce risks, enlarge your breasts as soon as possible, and become a sexy woman with a curvy figure. I hope you all have a happy life!