Why does it hurt when I press a lump in my breast?

Some friends find lumps in their breasts that hurt when pressed during breast examinations, and they become very worried that there might be problems with their breasts. So what does it mean when there are lumps in the breast that hurt when pressed? Next, this article will introduce to you the relevant content about why there is a lump in the breast and it hurts when pressed. Friends who want to know more about this can take a look!

Why does it hurt when I press a lump in my breast? A lump in the breast that hurts when pressed is usually caused by breast hyperplasia. Fibrocystic breast disease is a type of breast hyperplasia that refers to the proliferation of mammary epithelial and fibrous tissue, the structural degeneration of mammary ducts and lobules, and the progressive growth of connective tissue. The main cause of the disease is endocrine hormone imbalance. Fibrocystic breast disease is the most common breast disease in women, and its incidence ranks first among breast diseases. In recent years, the incidence of this disease has been increasing year by year, and the age of patients has been getting younger and younger. According to surveys, about 70% to 80% of women have varying degrees of breast hyperplasia, which is more common in women aged 25 to 45.

What should I do if there is a lump in my breast that hurts when I press it?

1. Psychological treatment is very important. The greatest harm of breast hyperplasia to the human body is psychological damage. Due to the lack of correct understanding of this disease, adverse psychological factors such as excessive tension, stimulation, worry and sadness will cause neurasthenia, aggravate endocrine disorders and promote the aggravation of hyperplasia. Therefore, all kinds of adverse psychological stimulation should be eliminated. People with poor psychological endurance should pay more attention, get angry less, keep their emotions stable, and be lively and cheerful, which will be beneficial to the early recovery of hyperplasia.

2. Change your diet to prevent obesity. Eat less fried foods, animal fats, sweets and excessive tonic foods. Eat more vegetables and fruits, and more whole grains. Black soybeans are the best, eat more walnuts, black sesame seeds, black fungus, and mushrooms.

3. Live a regular life, combine work and rest, and maintain a harmonious sex life. It can regulate endocrine disorders, and maintaining smooth bowel movements will relieve breast pain and play a certain role in the prevention of breast hyperplasia.

4. Exercise more to prevent obesity and improve immunity.

5. Do not abuse contraceptives and beauty products containing estrogen, and do not eat chicken or beef fed with estrogen.

6. To prevent breast hyperplasia, you should also pay attention to avoiding abortion and encourage mothers to breastfeed more to prevent the disease before it happens.

7. Self-examination and regular review.

8. Make a clear diagnosis and develop a reasonable treatment plan based on the condition.

9. Take appropriate selenium supplements. Selenium is an indispensable trace element for the human body and has strong antioxidant capacity. Selenium supplementation can enhance the antioxidant capacity of cells, regulate endocrine and metabolism, and remove toxins from the body, and it is very effective in preventing breast diseases.

The above is an introduction to why it hurts when you press a lump in your breast. From the above introduction, we can know that if there is a lump in the breast that hurts when pressed, it is very likely breast hyperplasia. Therefore, everyone must pay attention to this situation! There are many treatments for breast hyperplasia, which have been explained in detail above and will not be introduced in detail here.