Can I eat boiled eggs with brown sugar during menstruation?

Menstruation is a normal menstrual cycle for women, but because menstruation is also accompanied by various problems such as menstrual pain and irregular menstruation, as well as the symptoms of menstruation itself, women will experience various physical and mental conditions during their menstrual period, and they need to be taken care of with all their heart. Can I eat boiled eggs with brown sugar during menstruation?

Can I eat boiled eggs with brown sugar during menstruation?

Can I eat boiled eggs with brown sugar during menstruation? Generally speaking, women's bodies will discharge a lot of blood during menstruation, and at this time, their bodies will become extremely weak due to excessive blood loss. Therefore, women should take care of their bodies by replenishing blood and qi and regulating menstruation during the menstrual period.

1. Stewed black chicken with cuttlefish bones

30 grams of cuttlefish, 30 grams of Chuanxiong, 100 grams of chicken breast, and appropriate amount of salt and chicken essence.

Preparation: Cut the chicken breast into cubes, cut the Chuanxiong into slices, and crush the cuttlefish bones. Put them into a ceramic container, add 500ml of cold water and an appropriate amount of fine salt, and cook them in a steamer. Do this once a day. Generally 3-5 times will be effective.

Effect: Cuttlefish bone has the effect of astringency and promoting blood circulation. Chuanxiong and chicken breast are both top-grade blood and qi tonics, so they are very effective for excessive menstruation caused by deficiency of both qi and blood.

2. Stewed Pork with Corn Silk

30 grams of corn silk, 120 grams of lean pork, appropriate amount of refined salt, and a small amount of chicken essence.

Method: Slice the lean pork, put it into a ceramic container together with corn silk, add 500ml of water, cover it with a steamer and steam until the meat is cooked, add salt and chicken essence, and serve while it is hot.

Effect: Corn silk has the effect of dispersing blood and activating blood circulation. It is commonly used in folk customs to treat menorrhagia. Pork lean meat can replenish blood and Qi. The two work together to treat excessive menstruation caused by blood heat, and the effect is obvious.

3. Mutton porridge

250 grams of fresh beef, 100 grams of rice, appropriate amounts of onion, ginger and salt.

Method: Wash and cut the beef into slices, and cook it with rice, onion, ginger and salt in the basic way until the beef is soft.

Function: Replenish Qi and blood, invigorate Qi and nourish blood, and relieve pain. Suitable for menstrual pain caused by deficiency of both Qi and blood.

4. Evodia rutaecarpa porridge

A small amount of Evodia rutaecarpa, ginger slices, and onion roots, and 50 grams of rice.

Preparation method: Grind the Evodia rutaecarpa into powder, and cook it into porridge with rice. After the rice is cooked, add the Evodia rutaecarpa powder, ginger slices, and scallion roots and cook them into porridge.

Function: Strengthens the spleen and stomach, warms the middle and dispels cold, relieves pain and stops vomiting. It is suitable for dysmenorrhea due to yin deficiency and internal heat, as well as cold pain in the abdomen, vomiting and acid reflux. The dosage should not be too large, it is advisable to start with a small dosage. It is forbidden for patients with any fever, excess syndrome, or yin deficiency and hyperactivity of fire.