How long after giving birth should I use a belly belt?

It is very common to see mothers with fat abdomen after childbirth. This is also what they care about most, because children are the happiness of the family, and only with a baby can they have a complete family. However, after childbirth, their figure is completely deformed, especially the abdomen, which can never return to the small waist before childbirth. In fact, a belly belt can relieve this. So how long after childbirth should it be used? The time for mothers who give birth smoothly and those who give birth by caesarean section to wear a belly belt is different.

First, 7 days after normal delivery, if the new mother needs to engage in more strenuous activities or return to work early, she can also use a belly belt for a short time. However, after wearing it for an hour or two, you should take it off to let your waist and abdomen relax for a while.

Using an abdominal belt as early as possible can lift the waist and abdominal curve to the lower abdomen, which can not only prevent the sagging of internal organs, but also promote uterine contraction and pelvic return, helping the body's functions to slowly recover. The fat is mobile within six months after delivery, which is the best time to reshape your body. Whether or not you make efforts to shape your body after delivery has a huge impact on your body recovery. It is most effective to reshape your body starting from the 2nd to 3rd day after delivery and continuing for half a year.

Second, after a caesarean section, the mother usually sleeps lying flat. If the mother is lying down without any other special conditions at this time, medical staff generally do not allow her to use a belly belt at this time. However, when the mother wants to start moving, she will inevitably turn over or urinate, or if she wants to get out of bed and walk around the next day, she can use a belly belt.

Pay special attention to the fact that before getting out of bed for the first time, in order to avoid pulling the wound by walking, it is important to use a belly belt. Doctors generally encourage mothers to use belly belts on the first day after delivery. This is to help mothers cough out the spittoon as soon as possible, get out of bed and move around, which will help with postpartum recovery.

Many women refuse to get married and have children because they are afraid of the big belly after giving birth. In fact, the problem can be alleviated by using a belly belt at the appropriate time. As for how long after delivery it is better to use a belly belt, it actually depends on your actual situation. Especially for mothers who have undergone caesarean section, it is better to wait until your wound heals before using it.