What are the causes of breast lump pain?

Everyone has a different lifestyle and living environment, so people will get sick sometimes. For many women, sometimes they will feel breast pain during menstruation. Some mothers who have given birth will also have this situation during breastfeeding. So what are the causes of breast lumps and pain? Let's take a look.

1. Endocrine disorders: Decreased secretion of progesterone and relative increase in estrogen are important causes of breast hyperplasia. Such as incomplete ovarian development, irregular menstruation, thyroid disease and liver dysfunction.

2. Emotional and other mental factors: Negative mental factors such as mental stress and emotional excitement can easily lead to breast hyperplasia. Staying up late and lack of sleep can also cause breast hyperplasia. These negative factors will also aggravate existing symptoms of breast hyperplasia.

3. Human factors: Female infertility due to advanced age, sexual dysfunction, artificial abortion, marital discord, non-breastfeeding, etc., result in the breast being unable to have normal, cyclical physiological activities. Wearing a bra that is too tight or a tight underwear, etc.

4. Unreasonable diet structure: high-fat, high-energy diet leading to excessive fat intake, and bad living habits such as drinking and smoking can induce breast diseases. In addition, people's diet is better now, and many people suffer from high blood pressure and high blood sugar, which can easily cause endocrine disorders in women and lead to breast hyperplasia.

5. Long-term use of estrogen-containing foods: Long-term excessive intake of estrogen by the human body will lead to endocrine imbalance. Some fast foods, feed used for artificially raised aquatic products and poultry also contain hormone ingredients. Long-term consumption will also lead to breast diseases.

1. You must keep a good attitude: Due to the lack of correct understanding of this disease, negative psychological factors such as excessive tension, stimulation, worry and sadness will cause neurasthenia, aggravate endocrine disorders and promote the aggravation of hyperplasia. Therefore, when related problems arise, your attitude is crucial.

2. Live a regular life: Live a regular life, combine work and rest, and maintain a harmonious sex life. It can regulate endocrine disorders, and maintaining smooth bowel movements will relieve breast pain and play a certain role in the prevention of breast hyperplasia.

3. Pay attention to diet: change your diet to prevent obesity, eat less fried foods, animal fats, sweets and excessive tonic foods, eat more vegetables and fruits, and eat more whole grains. Black soybeans are the best, eat more walnuts and mushrooms.

The above are some of the reasons for breast lump pain. I wonder if everyone knows these reasons. I hope this knowledge is helpful to everyone. In normal times, you must combine work and rest, keep a calm mind, and don’t be impatient. When encountering things, you must be steady and not impatient. Don’t eat too stimulating food and have a good lifestyle.