What causes pain in the left breast?

Many women often experience breast tenderness before menstruation, and some women who are sensitive to pain will ask through various channels whether their breast tenderness requires treatment. Generally speaking, if breast tenderness occurs three weeks before your period, it may be a sign that your body is telling you that your period is coming, and it is a normal phenomenon. If you have breast pain that excludes this condition, you should go to the hospital for treatment.

Women’s breast problems are directly related to their endocrine system. Menstruation is a period when women’s endocrine system changes dramatically, so they will experience different feelings. If there is no clear lump, you need to observe. You can apply hot salt water to the local area every day. If the effect is not very good, you can see a Chinese medicine practitioner for conditioning. Alcohol is taboo before, during and after menstruation. Girls should pay attention to this.

Eight points to note in the prevention and treatment of breast hyperplasia

1. Adverse psychological factors will aggravate endocrine disorders and cause the aggravation of hyperplasia. You should pay attention to being less angry, keeping your emotions stable, and being lively and cheerful will be beneficial to the early recovery of hyperplasia.

2. Change your diet to prevent obesity. Eat less fried foods, animal fats, sweets and excessive tonic foods. Eat more vegetables and fruits, and more whole grains. Black soybeans are the best, eat more walnuts, black sesame seeds, black fungus, and mushrooms.

3. Live a regular life, combine work and rest, and maintain a harmonious sex life. It can regulate endocrine disorders, and keeping bowel movements smooth will relieve breast pain.

4. Exercise more to prevent obesity and improve immunity.

5. Do not abuse contraceptives and beauty products containing estrogen, and do not eat chicken or beef fed with estrogen.

6. Avoid abortion and encourage mothers to breastfeed more to prevent problems before they occur.

7. Self-examination and regular review.

8. Make a clear diagnosis and develop a reasonable treatment plan based on the condition.

Experts specially remind: Generally speaking, premenstrual breast pain occurs 3 to 5 days before menstruation, and some severe patients may experience it two weeks after menstruation. Some people experience breast pain that spreads to the armpits. In addition, systemic symptoms such as irritability, emotional instability, back pain, lower abdominal pain, and difficulty in defecation may also occur. However, these symptoms usually disappear naturally after menstruation.