What to do about endocrine disorders and acne

I believe everyone is familiar with symptoms such as acne. Acne is a common skin disease. Although the occurrence of acne will not threaten our physical health, it will affect our appearance and bring us great psychological pressure. Therefore, we suggest that everyone should pay attention to symptoms such as acne. There are many reasons for the occurrence of acne, one of which is endocrine disorders. Below we will introduce what to do with endocrine disorder acne.

Have a pot of coix seed and kelp porridge every day. The main ingredients are 15 grams of coix seed, 15 grams each of wolfberry and peach kernel, 10 grams each of kelp and sweet almond, 20 grams of mung bean, and 50 grams of japonica rice. Wrap peach kernels and sweet almonds in gauze, boil them in water to extract the juice, add coix seed, kelp powder, wolfberry and rice to cook porridge. Twice a day. It has the effects of clearing away heat and detoxifying, clearing fire and relieving inflammation, promoting blood circulation and removing blood stasis, nourishing yin and moisturizing the skin.

It is strictly forbidden to squeeze pimples with your hands, because the bacteria on your hands can cause suppuration and inflammation. After the pus breaks and is absorbed, scars and pigmentation will form, making the acne on your face more difficult to fade away.

Do not eat cold things, because cold things can easily irritate the spleen and stomach, leading to spleen and stomach disorders, causing toxins to accumulate in the body, and aggravating acne conditions. Also, when eating cold things, the temperature of the stomach and intestines drops, which affects the contraction of the uterus and makes it worse. This can easily aggravate problems with the uterus and ovaries, making acne on the face more serious.

Eat more fruits and vegetables in your daily diet. In particular, you should eat more fruits and vegetables that help reduce sebum secretion and promote acne healing, such as apples, pears, tomatoes, watermelons, cucumbers, loofahs, winter melons, bitter melons, etc., but be careful to eat less high-sugar fruits such as lychees, oranges, and durian.

Acne does have a certain degree of self-limitation, as evidenced by the fact that the disease has a certain age of onset and natural course. The high-risk period for most people to develop the disease is adolescence, and then it gradually improves and disappears on its own. However, treatment is still necessary because: 1. Acne often leads to facial scarring, which is difficult to treat and will exist for life, greatly affecting beauty and appearance. Early, timely and regular treatment can not only significantly shorten the course of the disease but also prevent the formation of scars. 2. Many acne cases do not necessarily occur during adolescence. On the contrary, many people develop the disease after the age of 30, and the course of the disease for many people lasts for a very long time and cannot be relieved on its own. Regular treatment can usually eliminate acne within six months to a year.

Grind 100 grams of mung beans into fine powder, pour in an appropriate amount of warm boiled water to make mung bean cream (in a paste form), and put it into a clean bottle for later use. Before going to bed every night, wash and dry your face, then apply an appropriate amount of mung bean cream, and gently apply it with the index, middle and ring fingertips of both hands for 10 to 20 minutes. Use it every day for a period of time (1-2 months) and acne will be significantly improved.

Bloodletting is an external treatment method for treating diseases by piercing certain acupuncture points or superficial blood vessels of the human body with special needles to release a small amount of blood according to the patient's condition. Acne patients who like to eat meat and spicy food are most suitable for acne treatment by pricking and bloodletting, because this type of people generally have a heavier stomach fire, and fire is a yang evil and its nature is to be inflammatory. When the fire starts, it will inevitably evaporate upwards. So when the stomach fire evaporates upwards, the lung fire will first be stimulated. Chinese medicine believes that the lungs control the skin and the lungs are the canopy. The pathogenic "fire" from the stomach and lungs will eventually react on the face, forming acne.

In the above article, we introduced a common skin disease, that is, acne. We know that there are many reasons that lead to the occurrence of acne. The above article gives us a detailed introduction on what to do about endocrine disorder acne. I hope the information introduced above can be helpful to everyone.