How can women with double chins get rid of them?

Many women have the problem of double chins. Women with double chins look round and don’t look good in clothes. Even when running, the chin will move and interfere with you. Oh, especially women, what should they do? Are you still troubled by double chin? Beauties! Do you want to know how to get rid of double chin? Below we will teach you how to do face-slimming exercises to quickly eliminate your double chin.

1. Pinch and massage the fat of the double chin slowly in the downward direction of Pakistan with your index finger, middle finger, thumb or firming cream massage cream together. If you can put the double chin in place, it will be better. 2. Pressure on fat increase: use folders in batches manually to reach the position on both sides, about 3 times each time. 3. Push up the meat with both hands in turn, the back will push up the meat of the chin, repeat 25-30 times, which can help restore a tight chin. 4. Special part of the stimulation: use both hands and the thumbs to press on the key parts to do; a lot of acupuncture points below the ears, around the ears can be pushed frequently. In addition, when you eat snacks, if you eat during meals, it is also easy to form a double chin. Try to chew quickly so your jaw gets enough exercise. The reason why the chin becomes loose is due to aging, and the main reason is the loss of moisture. Near-gel batteries absorb moisture and make your skin gorgeous and delicate. The stronger the hydrophilicity of the colloid, the more it makes the chin younger and older; on the contrary, if the hydrophilicity of the colloid is weak, it is easy to make the skin rough and soon there will be a double chin.

Tongue sticking out face slimming action

1. Stand straight with your pelvis upright, your upper and lower body on the same plane, your head tilted back, and your face facing upwards.

2. Cross your hands and hold your collarbone, stick out your tongue, and stretch it as far as possible toward the tip of your nose, then retract it. Repeat this 10-50 times. Be careful not to stick out your tongue too quickly or too forcefully to avoid hurting yourself.

Voice face slimming exercise

1. Make a "eh" sound, and naturally open your mouth to the left and right, with your upper and lower lips slightly separated.

2. Then make a "Woo" sound and close your lips into an "O" shape.

3. While slowly moving your head back and forth, repeat the sounds of "eh" and "wu" alternately.

4. Water bottle massage for thin face

5. Pour a mouthful of boiled water into the plastic bottle and open the lid.

6. Bite the bottle mouth with your teeth and put your tongue slightly into the bottle mouth to seal it, trying not to let the water spill out.

7. In this position, slowly tilt your head upwards and stay there for a few seconds.

In the above article, we have explained in detail how to eliminate double chins. Dear beauties, have you learned it? If you find it effective, you can recommend it to people around you who have double chins. I hope the above information is helpful to those of you who have double chins! Finally, I hope every beauty with a double chin can get rid of the trouble of double chin and stay young and beautiful forever!