Sequelae of chest impact

Many women are very vulnerable to collisions when they go out, often in areas with high traffic. Sometimes mild abrasions are not a big deal, but some women may feel pain when it is more serious. At this time, you need to be alert, because there is a high possibility of damage to the inside of the breast. So, what should you do if your breasts collide and hurt?

In many cases, the pain of a woman's breasts being hit is not very obvious, but it will always hurt. Some women think it is just a trauma and ignore it, but after a while, a lump seems to appear in the breast. The lump that forms after breast trauma is called a subcutaneous hematoma, or a part of the tissue that is damaged. Symptoms of pain and discomfort are often present.

If you encounter this kind of situation, you should go to the hospital for treatment immediately, and if necessary, you should do some tests to see if there is any problem inside the breast. X-rays should be taken when necessary and follow-up visits should be conducted regularly. If the injury is to soft tissue, choose some medicines that promote blood circulation and remove blood stasis, mainly to treat the trauma. If the examination does not show any serious problems, you must rest and pay close attention to changes in your breasts.

If the pain is not too strong, or the pain gradually subsides, you can apply heat first. Heat can promote blood circulation and relieve pain. At the same time, you should also pay attention to rest, recuperate slowly, and get rehabilitation treatment as soon as possible.

Foods that are not suitable for breasts:

1. Take vitamins: Women with breast pain should eat more foods rich in vitamin C, vitamin B2 group, calcium and magnesium in their daily diet. At the same time, you should keep your mentality for a long time and avoid mental stimulation. Mental factors are extremely important to a person's physical and mental health. For women, excessive mental stimulation will increase the level of estrogen in their bodies and directly cause endocrine disorders.

2. The effective combination of fruits and meals is very helpful for women to maintain breast health.

3. Seeds and fruits contain a lot of antioxidants, which have good effects on cancer prevention. At the same time, nuts and seeds are rich in vitamin E, and women's adequate intake of vitamin E can make their breasts more elastic.

3. Eating more lettuce can help with urination, and consuming more foods containing vitamin D can relieve chest pain. The best sources of vitamin A are animal organs, livestock butter, and eggs.