How to tie a gauze waist belt

After giving birth, women will have particularly thick waists. A particularly thick waist will directly affect women's figure. Therefore, many mothers who have just given birth are willing to improve their figure through gauze belts in pursuit of a good figure. So how do you tie a gauze belt? In order for you to understand it as quickly as possible, please see the detailed answer below.

1. Lie on your back, then raise your knees and place your feet flat on the bed. Try to keep your thighs above your knees at a right angle to your abdomen. Raise your hips and place two cushions under your hips.

2. Place both hands on the lower abdomen, with the palms facing forward, and use both hands to massage upwards from the pubic bone, one front and one back, to make it concave;

3. Hold the tightly rolled belly band in your right hand, pull out the belt head with your left hand, lift the lower abdomen upwards, and start wrapping it around the upper part of the pubic bones on both sides. Start by tightening your lower abdomen and then gradually relax it. The first seven circles are overlapped and wrapped, folded in half each time, and tied firmly; the last five circles are slightly looser, with less overlap, and each circle has a difference of about 2 cm. Wrap it up to the diaphragm and finally insert it.

usage:

1. Wake up in the morning, wash and use the toilet before putting on the belly band.

2. Remove it before lunch and dinner, and tie it again after eating; also remove it before bathing, and tie it again after bathing.

3. Remove it before going to bed. When removing it, loosen it and roll up the cloth belt for next use.

The above content gives a detailed introduction to how to tie a gauze belt for many mothers who have just given birth. Therefore, for women who have just given birth, it is necessary to have a comprehensive understanding of the above content, understand how to tie a gauze belt, and then use the gauze belt. I believe that after a period of use, you will be able to make your figure more slender and sexy.