Analysis of the harm of girls crossing their legs

It should be said that with the progress and attention paid to etiquette, especially for girls, many girls are accustomed to crossing their legs when sitting in their seats for the sake of image, temperament and etiquette. Especially in the hot summer, many wear miniskirts, and crossing their legs is also a way to relax and cover up. The following mainly lists the hazards of girls crossing their legs in gynecological diseases and spine.

1. Cause vaginitis and other gynecological diseases

When women cross their legs, the local temperature will rise, forming a warm and humid environment in the perineum, which can cause pathogenic bacteria to multiply and cause vulvitis or vaginitis. Crossing your legs for a long time can easily cause poor blood circulation in the pelvic cavity and cause inflammation of the adnexa. If pathogens ascend and spread through the reproductive tract, it may affect the entire pelvic cavity. In addition, for those with a history of dysmenorrhea, crossing their legs for a long time may aggravate the dysmenorrhea.

2. It is easy to hurt the spine

Sitting with your legs crossed for a long time can easily cause uneven pressure distribution between the lumbar and thoracic vertebrae, leading to spinal deformation. In some cases, it can lead to lumbar disc herniation and cause chronic low back pain. These habits will cause the body's strength to put sideways pressure on the spine, and the spine can easily become strained if bent for long periods of time. In severe cases, it can also induce ankylosing spondylitis. In addition to genetic, autoimmune and other factors, ankylosing spondylitis often occurs in young people who are chronically fatigued, stressed, sit for long periods of time and exercise little. Moreover, the disability rate of ankylosing spondylitis is very high. If patients do not seek treatment from traditional Chinese medicine early and reasonably, up to 60% of ankylosing spondylitis patients will suffer from varying degrees of disability.

Finally, for girls, crossing your legs for a long time will have a significant impact on the treatment and recovery of various vaginitis. If there are pathogens, it will also infect other objects or transmission routes. For working girls, spinal and lumbar problems also need special attention. In addition, once there are related harmful preludes, timely inspection is required. Therefore, the habit of crossing your legs should be reduced or changed.