Many female friends often have cold hands, feet, and stomachs, which are difficult to relieve even when covering themselves with a quilt at night. Then we need to pay attention to this issue, especially the problem of cold stomach in women. Because a woman’s cold belly is likely caused by certain diseases, and if this continues, her health will get worse and worse, so let’s talk about the common causes of a woman’s cold belly. First: The first thing I want to say is that many of my female friends are very restrained in their diet. The reason is! It’s nothing more than losing weight, just eat some fruits and vegetables on a daily basis! Moreover, most of these foods are cold in nature. People who are afraid of gaining fat should not eat pork, beef, mutton and other high-protein foods, which may cause anemia. Second: Nowadays, most women are white-collar workers. They sit in front of computers at work every day and watch TV when they get home from get off work. Wearing high heels is not suitable for active activities. The stagnant blood is always accumulated in our pelvic cavity. How can the pelvic cavity not get inflamed? Once there is inflammation, the face will naturally turn yellow and have spots. So long-term lack of exercise is also a factor. Third: Many girls now use corsets to tie their waists tightly, which results in insufficient blood supply to the reproductive system, making it even colder, and the coldness causes more fat to grow. Nowadays it is popular to wear skirts in winter. With a pair of thin socks, the whole lower body will be cold, as the cold starts from the feet. Fourth: stomach cold. Women are nourished by blood, which is produced by the spleen and stomach, which are responsible for "digestion" and transforming the food they eat. In fact, "digestion" and "transformation" are completely different. "Digestion" is like ice cubes dissolving into water, and food is ground into chyme by the stomach; "transformation" is the conversion of chyme food into nutrient blood. This process is like heating water into gas. The whole "transformation" takes place in the small intestine and is completed by digestive enzymes. Digestive enzymes are very sensitive to temperature. Once the stomach is cold and the abdominal temperature is low, the enzymes will not work. Without the efficient action of enzymes, the small intestine cannot transform food. This is why many people who often take enzymes complain that the effect is not good, and they eat more and make up for what they have not lost. Fifth: Cold uterus "Nine out of ten women have cold uterus". Women with gynecological diseases or uterine and ovarian cysts, or dysmenorrhea usually have a lower temperature in the lower abdomen (body temperature is around 35°C), which is called cold uterus in traditional Chinese medicine. |
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