How many days of rest is better after miscarriage?

It is said that women occupy half the sky, but women nowadays have to live a more tiring life than women in ancient times. Women in ancient times only needed to give birth to children and take care of their husbands and children, but women nowadays not only have to give birth to babies and do housework, but also need to go out to make money to support themselves. It is for this reason that many women do not have time to rest well even after having an abortion. However, for the sake of your health, it is better to rest for a few days after the abortion. So how many days of rest is better after a miscarriage?

It is generally necessary to rest for half a month or a month after an artificial abortion. This period of time is commonly known as "small confinement period". However, since many female friends still have to work, it is impossible for them to rest for such a long time. However, even if they cannot rest for such a long time, they should at least rest for three days. At the same time, they should not engage in heavy physical labor within half a month after the abortion and avoid contact with cold water.

After an artificial abortion, you should not only pay attention to rest, but also pay attention to the following situations:

It takes about a month for the uterus to recover after a miscarriage. Therefore, we should pay attention to increasing nutrition, taking in adequate protein, enhancing the body's resistance to disease, and promoting the early repair of injured organs. After an abortion, you should eat more protein-rich foods such as fish, meat, eggs, and bean products, and fresh vegetables rich in vitamins to speed up your body's recovery.

Pay attention to the bleeding situation to prevent the condition from getting worse. If vaginal bleeding lasts for more than one week after an abortion, and is accompanied by symptoms such as lower abdominal pain, fever, turbid and smelly leucorrhea, you should go to the hospital for examination and treatment in time.

How many days should I rest after an abortion?

Keep the vulva clean and hygienic, and avoid sexual intercourse. The cervix has not closed after an abortion, and the endometrium also has a repair process. During this period, special attention should be paid to keeping the vulva clean and hygienic. Do not take a bath in a tub within half a month after the operation to prevent unclean water from entering the vagina, leading to bacterial invasion and infection. Avoid having sex within one month after an abortion.

I believe you are already clear about the question of how many days you should rest after an abortion. I would also like to remind all women that for the sake of their own health, it is best to protect themselves in normal times. Especially for women who have not given birth yet, an abortion can easily cause the endometrium to thin. In this way, when you want to have a child in the future, you may not be able to get pregnant. It will be too late to regret it then.