The topic of women's facial beauty cannot be explained in a day or two. Whether it is men or women, the standard of beauty is getting higher and higher. Of course, various products and instruments have emerged as a result. Moreover, as people's awareness of health increases, they pay more and more attention to health, safety and effectiveness in beauty. Among them, acupoint massage is one of the safer beauty methods. We will give a relevant introduction below. Do a facial massage once in the morning when you wake up and half an hour before going to bed. Wash your face with warm water before massaging for ten to fifteen minutes each time. If conditions permit, apply a thin layer of nourishing lubricant, massage cream, nourishing cream, etc. evenly on your face before massage to increase the massage effect. Massage symmetrically with both hands at the same time, mainly using the palms of both hands and the belly sides of the fingers. The movements should be coordinated and symmetrical, and the force should be even and gentle, giving people a comfortable and light feeling. Don't be too rough, otherwise it will not only fail to achieve the beauty effect, but also damage normal skin. The main areas for facial massage are the forehead, around the eyes, nose, temples, cheeks, around the mouth and lower cheeks. Facial beauty acupoints: There are a total of sixteen acupoints in the facial beauty acupressure technique as follows: Baihui, Yintang, Zanzhu, Taiyang; Tinggong, Jiache, Jingming, Yingxiang; Chengqi, Sibai, Jutun, Dicang; Yinggu, Yuyao, Wengfeng, Chengjiang. If you press the above sixteen beauty points frequently, you will not only achieve beauty effects, but also improve intelligence and memory. It also has significant effects on the treatment of neurasthenia, dizziness, deafness, tinnitus, etc. Of course, you should pay attention to whether the nails on your hands are too long or too rough. In addition, before massage, apply massage cream evenly and sufficiently to prevent the skin from being too dry and causing damage to the skin during massage. The movements should be rhythmic, skillful, dexterous, soft and smooth, and the movements must be integrated. Finally, in addition to the acupoints shared and explained above, it is crucial to find the correct position. This is the prerequisite for affecting the effect and targeted effect. You can't press randomly, otherwise it may bring about counterproductive effects. In addition, when we massage, the strength and technique must be gentle and reasonable. For example, how to rub and how to tap require skills. Of course, you can learn from professionals if you have the opportunity. |
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